Sarah Fischer
Minneapolis, MN
Bib: 4281 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
10K | 57:40 | 9:17 | 3.10 mi | 29:05 | 9:22 | +0:10 | |
15K | 1:27:29 | 9:23 | 3.11 mi | 29:49 | 9:36 | +0:14 | |
20K | 1:58:12 | 9:31 | 3.11 mi | 30:43 | 9:53 | +0:17 | |
25K | 2:30:11 | 9:40 | 3.10 mi | 31:59 | 10:18 | +0:25 | |
30K | 3:02:59 | 9:49 | 3.11 mi | 32:48 | 10:33 | +0:15 | |
35K | 3:37:52 | 10:01 | 3.11 mi | 34:53 | 11:14 | +0:41 | |
40K | 4:11:23 | 10:07 | 3.10 mi | 33:31 | 10:47 | -0:27 | |
Finish(26.22 mi) | 4:24:40 | 10:06 | 1.37 mi | 13:17 | 9:44 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:06 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
57:40
22% of race
Time at Steady Pace
1:13:49
28% of race
Time at Slower Pace
2:13:11
50% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3096 | 945 | 161 | 3610 | 1147 | 193 |
| 10K | 3.10 mi | 3256-160 | 999-54 | 174-13 | 3425 | 1072 | 182 |
| 15K | 3.11 mi | 3381-125 | 1055-56 | 181-7 | 3610 | 1147 | 193 |
| 20K | 3.11 mi | 3533-152 | 1119-64 | 188-7 | 3997 | 1356 | 212 |
| 25K | 3.10 mi | 3567-34 | 1154-35 | 192-4 | 3823 | 1295 | 207 |
| 30K | 3.11 mi | 3549+18 | 1163-9 | 189+3 | 3512 | 1251 | 202 |
| 35K | 3.11 mi | 3470+79 | 1149+14 | 189 | 3276 | 1224 | 207 |
| 40K | 3.10 mi | 3303+167 | 1119+30 | 186+3 | 2496 | 917 | 160 |
| Finish(26.22 mi) | 1.37 mi | 3230+73 | 1102+17 | 184+2 | 2364 | 867 | 147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3610
Females
1147
F30-34
193
5K→10K
3.1 - 6.2 mi
Overall
3425
Females
1072
F30-34
182
10K→15K
6.2 - 9.3 mi
Overall
3610
Females
1147
F30-34
193
15K→20K
9.3 - 12.4 mi
Overall
3997
Females
1356
F30-34
212
20K→25K
12.4 - 15.5 mi
Overall
3823
Females
1295
F30-34
207
25K→30K
15.5 - 18.6 mi
Overall
3512
Females
1251
F30-34
202
30K→35K
18.6 - 21.8 mi
Overall
3276
Females
1224
F30-34
207
35K→40K
21.8 - 24.9 mi
Overall
2496
Females
917
F30-34
160
40K→Finish
24.9 - 26.2 mi
Overall
2364
Females
867
F30-34
147
Passing Analysis
No position changes recorded for this athlete.
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