Mike Holmes
Minnetonka, MN
Bib: 4273 M 63
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:03:22 | 10:12 | 3.10 mi | 31:42 | 10:12 | 0:00 | |
15K | 1:35:34 | 10:15 | 3.11 mi | 32:12 | 10:22 | +0:10 | |
20K | 2:06:46 | 10:12 | 3.11 mi | 31:12 | 10:03 | -0:19 | |
25K | 2:38:49 | 10:13 | 3.10 mi | 32:03 | 10:19 | +0:16 | |
30K | 3:10:45 | 10:14 | 3.11 mi | 31:56 | 10:17 | -0:02 | |
35K | 3:44:48 | 10:20 | 3.11 mi | 34:03 | 10:58 | +0:41 | |
40K | 4:21:06 | 10:30 | 3.10 mi | 36:18 | 11:41 | +0:43 | |
Finish(26.22 mi) | 4:37:55 | 10:36 | 1.37 mi | 16:49 | 12:20 | +0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:36 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:45
69% of race
Time at Slower Pace
1:27:10
31% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4539 | 2876 | 69 | 4634 | 2944 | 66 |
| 10K | 3.10 mi | 4544-5 | 2902-26 | 66+3 | 4600 | 2929 | 65 |
| 15K | 3.11 mi | 4569-25 | 2920-18 | 65+1 | 4634 | 2944 | 66 |
| 20K | 3.11 mi | 4472+97 | 2874+46 | 65 | 4212 | 2743 | 58 |
| 25K | 3.10 mi | 4287+185 | 2775+99 | 61+4 | 3851 | 2539 | 53 |
| 30K | 3.11 mi | 4056+231 | 2644+131 | 55+6 | 3209 | 2110 | 43 |
| 35K | 3.11 mi | 3861+195 | 2516+128 | 55 | 3014 | 1905 | 38 |
| 40K | 3.10 mi | 3780+81 | 2438+78 | 50+5 | 3298 | 1986 | 43 |
| Finish(26.22 mi) | 1.37 mi | 3873-93 | 2473-35 | 53-3 | 5102 | 2901 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4634
Males
2944
M60-64
66
5K→10K
3.1 - 6.2 mi
Overall
4600
Males
2929
M60-64
65
10K→15K
6.2 - 9.3 mi
Overall
4634
Males
2944
M60-64
66
15K→20K
9.3 - 12.4 mi
Overall
4212
Males
2743
M60-64
58
20K→25K
12.4 - 15.5 mi
Overall
3851
Males
2539
M60-64
53
25K→30K
15.5 - 18.6 mi
Overall
3209
Males
2110
M60-64
43
30K→35K
18.6 - 21.8 mi
Overall
3014
Males
1905
M60-64
38
35K→40K
21.8 - 24.9 mi
Overall
3298
Males
1986
M60-64
43
40K→Finish
24.9 - 26.2 mi
Overall
5102
Males
2901
M60-64
67
Passing Analysis
No position changes recorded for this athlete.
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