Elizabeth Boe
Minneapolis, MN
Bib: 4249 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:05:03 | 10:28 | 3.10 mi | 32:04 | 10:19 | -0:18 | |
15K | 1:37:34 | 10:28 | 3.11 mi | 32:31 | 10:28 | +0:09 | |
20K | 2:13:07 | 10:43 | 3.11 mi | 35:33 | 11:27 | +0:59 | |
25K | 2:46:47 | 10:44 | 3.10 mi | 33:40 | 10:50 | -0:37 | |
30K | 3:22:45 | 10:53 | 3.11 mi | 35:58 | 11:35 | +0:45 | |
35K | 4:01:54 | 11:07 | 3.11 mi | 39:09 | 12:36 | +1:01 | |
40K | 4:42:18 | 11:21 | 3.10 mi | 40:24 | 13:00 | +0:24 | |
Finish(26.22 mi) | 4:57:53 | 11:22 | 1.37 mi | 15:35 | 11:26 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:22 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
2:11:14
44% of race
Time at Steady Pace
1:27:06
29% of race
Time at Slower Pace
1:19:33
27% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5122 | 1955 | 306 | 4783 | 1761 | 275 |
| 10K | 3.10 mi | 4981+141 | 1873+82 | 295+11 | 4758 | 1750 | 283 |
| 15K | 3.11 mi | 4903+78 | 1828+45 | 290+5 | 4783 | 1761 | 275 |
| 20K | 3.11 mi | 5154-251 | 1972-144 | 312-22 | 5631 | 2259 | 359 |
| 25K | 3.10 mi | 4978+176 | 1884+88 | 304+8 | 4461 | 1636 | 274 |
| 30K | 3.11 mi | 4903+75 | 1854+30 | 306-2 | 4535 | 1758 | 286 |
| 35K | 3.11 mi | 4831+72 | 1845+9 | 301+5 | 4539 | 1848 | 301 |
| 40K | 3.10 mi | 4798+33 | 1857-12 | 305-4 | 4540 | 1903 | 311 |
| Finish(26.22 mi) | 1.37 mi | 4785+13 | 1857 | 307-2 | 4336 | 1844 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4783
Females
1761
F35-39
275
5K→10K
3.1 - 6.2 mi
Overall
4758
Females
1750
F35-39
283
10K→15K
6.2 - 9.3 mi
Overall
4783
Females
1761
F35-39
275
15K→20K
9.3 - 12.4 mi
Overall
5631
Females
2259
F35-39
359
20K→25K
12.4 - 15.5 mi
Overall
4461
Females
1636
F35-39
274
25K→30K
15.5 - 18.6 mi
Overall
4535
Females
1758
F35-39
286
30K→35K
18.6 - 21.8 mi
Overall
4539
Females
1848
F35-39
301
35K→40K
21.8 - 24.9 mi
Overall
4540
Females
1903
F35-39
311
40K→Finish
24.9 - 26.2 mi
Overall
4336
Females
1844
F35-39
302
Passing Analysis
No position changes recorded for this athlete.
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