Mara Sarabia
Roseville, MN
Bib: 4242 F 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 59:34 | 9:35 | 3.10 mi | 29:57 | 9:38 | +0:06 | |
15K | 1:29:41 | 9:37 | 3.11 mi | 30:07 | 9:42 | +0:04 | |
20K | 1:59:06 | 9:35 | 3.11 mi | 29:25 | 9:28 | -0:14 | |
25K | 2:29:51 | 9:39 | 3.10 mi | 30:45 | 9:54 | +0:26 | |
30K | 3:02:27 | 9:47 | 3.11 mi | 32:36 | 10:30 | +0:36 | |
35K | 3:34:20 | 9:51 | 3.11 mi | 31:53 | 10:16 | -0:14 | |
40K | 4:11:05 | 10:06 | 3.10 mi | 36:45 | 11:50 | +1:34 | |
Finish(26.22 mi) | 4:26:04 | 10:09 | 1.37 mi | 14:59 | 10:59 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:09 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
29:25
11% of race
Time at Steady Pace
2:32:19
57% of race
Time at Slower Pace
1:24:20
32% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3577 | 1156 | 188 | 3726 | 1194 | 200 |
| 10K | 3.10 mi | 3709-132 | 1208-52 | 195-7 | 3813 | 1254 | 202 |
| 15K | 3.11 mi | 3711-2 | 1197+11 | 191+4 | 3726 | 1194 | 200 |
| 20K | 3.11 mi | 3625+86 | 1162+35 | 195-4 | 3449 | 1093 | 182 |
| 25K | 3.10 mi | 3540+85 | 1141+21 | 192+3 | 3362 | 1075 | 183 |
| 30K | 3.11 mi | 3490+50 | 1130+11 | 188+4 | 3440 | 1211 | 203 |
| 35K | 3.11 mi | 3274+216 | 1071+59 | 175+13 | 2345 | 785 | 136 |
| 40K | 3.10 mi | 3282-8 | 1111-40 | 182-7 | 3440 | 1368 | 228 |
| Finish(26.22 mi) | 1.37 mi | 3295-13 | 1129-18 | 186-4 | 3825 | 1602 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3726
Females
1194
F35-39
200
5K→10K
3.1 - 6.2 mi
Overall
3813
Females
1254
F35-39
202
10K→15K
6.2 - 9.3 mi
Overall
3726
Females
1194
F35-39
200
15K→20K
9.3 - 12.4 mi
Overall
3449
Females
1093
F35-39
182
20K→25K
12.4 - 15.5 mi
Overall
3362
Females
1075
F35-39
183
25K→30K
15.5 - 18.6 mi
Overall
3440
Females
1211
F35-39
203
30K→35K
18.6 - 21.8 mi
Overall
2345
Females
785
F35-39
136
35K→40K
21.8 - 24.9 mi
Overall
3440
Females
1368
F35-39
228
40K→Finish
24.9 - 26.2 mi
Overall
3825
Females
1602
F35-39
263
Passing Analysis
No position changes recorded for this athlete.
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