Eric Kankelfitz
Milaca, MN
Bib: 4234 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:13:39 | 11:51 | 3.10 mi | 36:10 | 11:38 | -0:26 | |
15K | 1:48:49 | 11:40 | 3.11 mi | 35:10 | 11:19 | -0:19 | |
20K | 2:22:50 | 11:30 | 3.11 mi | 34:01 | 10:57 | -0:22 | |
25K | 2:57:21 | 11:25 | 3.10 mi | 34:31 | 11:07 | +0:10 | |
30K | 3:34:27 | 11:30 | 3.11 mi | 37:06 | 11:56 | +0:49 | |
35K | 4:18:04 | 11:52 | 3.11 mi | 43:37 | 14:02 | +2:06 | |
40K | 5:05:25 | 12:17 | 3.10 mi | 47:21 | 15:14 | +1:12 | |
Finish(26.22 mi) | 5:25:33 | 12:26 | 1.37 mi | 20:08 | 14:46 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:26 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
1:08:32
21% of race
Time at Steady Pace
2:25:55
45% of race
Time at Slower Pace
1:51:06
34% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6300 | 3615 | 497 | 5670 | 3391 | 476 |
| 10K | 3.10 mi | 6182+118 | 3577+38 | 493+4 | 6056 | 3537 | 494 |
| 15K | 3.11 mi | 6042+140 | 3534+43 | 489+4 | 5670 | 3391 | 476 |
| 20K | 3.11 mi | 5875+167 | 3470+64 | 482+7 | 5228 | 3206 | 446 |
| 25K | 3.10 mi | 5647+228 | 3370+100 | 469+13 | 4743 | 2939 | 414 |
| 30K | 3.11 mi | 5506+141 | 3289+81 | 453+16 | 4843 | 2898 | 412 |
| 35K | 3.11 mi | 5541-35 | 3283+6 | 449+4 | 5497 | 3149 | 450 |
| 40K | 3.10 mi | 5623-82 | 3298-15 | 453-4 | 5980 | 3369 | 470 |
| Finish(26.22 mi) | 1.37 mi | 5684-61 | 3318-20 | 457-4 | 6245 | 3512 | 483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5670
Males
3391
M40-44
476
5K→10K
3.1 - 6.2 mi
Overall
6056
Males
3537
M40-44
494
10K→15K
6.2 - 9.3 mi
Overall
5670
Males
3391
M40-44
476
15K→20K
9.3 - 12.4 mi
Overall
5228
Males
3206
M40-44
446
20K→25K
12.4 - 15.5 mi
Overall
4743
Males
2939
M40-44
414
25K→30K
15.5 - 18.6 mi
Overall
4843
Males
2898
M40-44
412
30K→35K
18.6 - 21.8 mi
Overall
5497
Males
3149
M40-44
450
35K→40K
21.8 - 24.9 mi
Overall
5980
Males
3369
M40-44
470
40K→Finish
24.9 - 26.2 mi
Overall
6245
Males
3512
M40-44
483
Passing Analysis
No position changes recorded for this athlete.
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