Diane Miller
Minneapolise, MN
Bib: 4231 F 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 31:14 | 10:03 | -0:08 | |
15K | 1:34:16 | 10:07 | 3.11 mi | 31:25 | 10:07 | +0:04 | |
20K | 2:06:20 | 10:10 | 3.11 mi | 32:04 | 10:19 | +0:12 | |
25K | 2:39:36 | 10:16 | 3.10 mi | 33:16 | 10:42 | +0:23 | |
30K | 3:15:30 | 10:29 | 3.11 mi | 35:54 | 11:33 | +0:51 | |
35K | 3:54:09 | 10:46 | 3.11 mi | 38:39 | 12:26 | +0:53 | |
40K | 4:37:36 | 11:10 | 3.10 mi | 43:27 | 13:59 | +1:33 | |
Finish(26.22 mi) | 4:54:28 | 11:14 | 1.37 mi | 16:52 | 12:22 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:14 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:36
54% of race
Time at Slower Pace
2:14:52
46% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4517 | 1643 | 49 | 4316 | 1499 | 39 |
| 10K | 3.10 mi | 4441+76 | 1586+57 | 49 | 4409 | 1559 | 45 |
| 15K | 3.11 mi | 4411+30 | 1565+21 | 43+6 | 4316 | 1499 | 39 |
| 20K | 3.11 mi | 4435-24 | 1574-9 | 44-1 | 4588 | 1669 | 44 |
| 25K | 3.10 mi | 4370+65 | 1552+22 | 41+3 | 4324 | 1560 | 41 |
| 30K | 3.11 mi | 4411-41 | 1597-45 | 42-1 | 4512 | 1743 | 43 |
| 35K | 3.11 mi | 4439-28 | 1642-45 | 41+1 | 4379 | 1758 | 47 |
| 40K | 3.10 mi | 4580-141 | 1747-105 | 42-1 | 5257 | 2240 | 62 |
| Finish(26.22 mi) | 1.37 mi | 4629-49 | 1774-27 | 43-1 | 5129 | 2198 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4316
Females
1499
F55-59
39
5K→10K
3.1 - 6.2 mi
Overall
4409
Females
1559
F55-59
45
10K→15K
6.2 - 9.3 mi
Overall
4316
Females
1499
F55-59
39
15K→20K
9.3 - 12.4 mi
Overall
4588
Females
1669
F55-59
44
20K→25K
12.4 - 15.5 mi
Overall
4324
Females
1560
F55-59
41
25K→30K
15.5 - 18.6 mi
Overall
4512
Females
1743
F55-59
43
30K→35K
18.6 - 21.8 mi
Overall
4379
Females
1758
F55-59
47
35K→40K
21.8 - 24.9 mi
Overall
5257
Females
2240
F55-59
62
40K→Finish
24.9 - 26.2 mi
Overall
5129
Females
2198
F55-59
55
Passing Analysis
No position changes recorded for this athlete.
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