Joe Silver
St Paul, MN
Bib: 4197 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 30:23 | 9:47 | -0:14 | |
15K | 1:39:53 | 10:43 | 3.11 mi | 38:23 | 12:21 | +2:34 | |
20K | 2:11:01 | 10:33 | 3.11 mi | 31:08 | 10:01 | -2:20 | |
25K | 2:44:48 | 10:37 | 3.10 mi | 33:47 | 10:52 | +0:51 | |
30K | 3:22:36 | 10:52 | 3.11 mi | 37:48 | 12:10 | +1:18 | |
35K | 4:00:42 | 11:04 | 3.11 mi | 38:06 | 12:16 | +0:06 | |
40K | 4:39:46 | 11:15 | 3.10 mi | 39:04 | 12:34 | +0:18 | |
Finish(26.22 mi) | 5:00:06 | 11:27 | 1.37 mi | 20:20 | 14:54 | +2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:27 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
2:06:25
42% of race
Time at Steady Pace
2:33:21
51% of race
Time at Slower Pace
20:20
7% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4303 | 2769 | 239 | 6190 | 3586 | 306 |
| 10K | 3.10 mi | 4168+135 | 2725+44 | 233+6 | 4017 | 2653 | 226 |
| 15K | 3.11 mi | 5208-1040 | 3194-469 | 271-38 | 6190 | 3586 | 306 |
| 20K | 3.11 mi | 4953+255 | 3088+106 | 265+6 | 4191 | 2729 | 239 |
| 25K | 3.10 mi | 4846+107 | 3029+59 | 261+4 | 4495 | 2831 | 246 |
| 30K | 3.11 mi | 4893-47 | 3031-2 | 259+2 | 4997 | 2973 | 259 |
| 35K | 3.11 mi | 4774+119 | 2948+83 | 259 | 4223 | 2532 | 226 |
| 40K | 3.10 mi | 4686+88 | 2883+65 | 255+4 | 4183 | 2434 | 212 |
| Finish(26.22 mi) | 1.37 mi | 4882-196 | 2963-80 | 256-1 | 6265 | 3524 | 309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6190
Males
3586
M45-49
306
5K→10K
3.1 - 6.2 mi
Overall
4017
Males
2653
M45-49
226
10K→15K
6.2 - 9.3 mi
Overall
6190
Males
3586
M45-49
306
15K→20K
9.3 - 12.4 mi
Overall
4191
Males
2729
M45-49
239
20K→25K
12.4 - 15.5 mi
Overall
4495
Males
2831
M45-49
246
25K→30K
15.5 - 18.6 mi
Overall
4997
Males
2973
M45-49
259
30K→35K
18.6 - 21.8 mi
Overall
4223
Males
2532
M45-49
226
35K→40K
21.8 - 24.9 mi
Overall
4183
Males
2434
M45-49
212
40K→Finish
24.9 - 26.2 mi
Overall
6265
Males
3524
M45-49
309
Passing Analysis
No position changes recorded for this athlete.
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