Elizabeth Hilliard
Minneapolis, MN
Bib: 4194 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
10K | 1:04:37 | 10:24 | 3.10 mi | 32:05 | 10:20 | -0:08 | |
15K | 1:37:27 | 10:27 | 3.11 mi | 32:50 | 10:34 | +0:14 | |
20K | 2:09:51 | 10:27 | 3.11 mi | 32:24 | 10:26 | -0:08 | |
25K | 2:43:11 | 10:30 | 3.10 mi | 33:20 | 10:44 | +0:18 | |
30K | 3:17:40 | 10:36 | 3.11 mi | 34:29 | 11:06 | +0:22 | |
35K | 3:54:32 | 10:47 | 3.11 mi | 36:52 | 11:52 | +0:46 | |
40K | 4:38:48 | 11:13 | 3.10 mi | 44:16 | 14:15 | +2:23 | |
Finish(26.22 mi) | 4:54:40 | 11:15 | 1.37 mi | 15:52 | 11:38 | -2:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:15 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:40
67% of race
Time at Slower Pace
1:37:00
33% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4963 | 1872 | 295 | 4946 | 1843 | 291 |
| 10K | 3.10 mi | 4848+115 | 1800+72 | 280+15 | 4766 | 1757 | 281 |
| 15K | 3.11 mi | 4871-23 | 1815-15 | 286-6 | 4946 | 1843 | 291 |
| 20K | 3.11 mi | 4841+30 | 1799+16 | 287-1 | 4716 | 1732 | 281 |
| 25K | 3.10 mi | 4723+118 | 1734+65 | 272+15 | 4349 | 1572 | 251 |
| 30K | 3.11 mi | 4566+157 | 1681+53 | 269+3 | 4097 | 1509 | 251 |
| 35K | 3.11 mi | 4456+110 | 1652+29 | 270-1 | 3891 | 1528 | 250 |
| 40K | 3.10 mi | 4642-186 | 1771-119 | 291-21 | 5414 | 2319 | 395 |
| Finish(26.22 mi) | 1.37 mi | 4640+2 | 1781-10 | 294-3 | 4530 | 1939 | 317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4946
Females
1843
F40-44
291
5K→10K
3.1 - 6.2 mi
Overall
4766
Females
1757
F40-44
281
10K→15K
6.2 - 9.3 mi
Overall
4946
Females
1843
F40-44
291
15K→20K
9.3 - 12.4 mi
Overall
4716
Females
1732
F40-44
281
20K→25K
12.4 - 15.5 mi
Overall
4349
Females
1572
F40-44
251
25K→30K
15.5 - 18.6 mi
Overall
4097
Females
1509
F40-44
251
30K→35K
18.6 - 21.8 mi
Overall
3891
Females
1528
F40-44
250
35K→40K
21.8 - 24.9 mi
Overall
5414
Females
2319
F40-44
395
40K→Finish
24.9 - 26.2 mi
Overall
4530
Females
1939
F40-44
317
Passing Analysis
No position changes recorded for this athlete.
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