Mayko Yang
Oakdale, MN
Bib: 4188 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 51:13 | 8:15 | 3.10 mi | 25:18 | 8:09 | -0:12 | |
15K | 1:17:04 | 8:16 | 3.11 mi | 25:51 | 8:19 | +0:10 | |
20K | 1:42:31 | 8:15 | 3.11 mi | 25:27 | 8:11 | -0:08 | |
25K | 2:09:16 | 8:19 | 3.10 mi | 26:45 | 8:37 | +0:26 | |
30K | 2:36:37 | 8:24 | 3.11 mi | 27:21 | 8:48 | +0:11 | |
35K | 3:05:09 | 8:31 | 3.11 mi | 28:32 | 9:11 | +0:23 | |
40K | 3:33:41 | 8:36 | 3.10 mi | 28:32 | 9:11 | 0:00 | |
Finish(26.22 mi) | 3:45:37 | 8:37 | 1.37 mi | 11:56 | 8:45 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:37 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:48:33
75% of race
Time at Steady Pace
57:04
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1559 | 349 | 17 | 1528 | 332 | 12 |
| 10K | 3.10 mi | 1475+84 | 324+25 | 13+4 | 1397 | 292 | 10 |
| 15K | 3.11 mi | 1496-21 | 328-4 | 12+1 | 1528 | 332 | 12 |
| 20K | 3.11 mi | 1485+11 | 322+6 | 12 | 1459 | 311 | 11 |
| 25K | 3.10 mi | 1498-13 | 329-7 | 13-1 | 1682 | 391 | 21 |
| 30K | 3.11 mi | 1484+14 | 335-6 | 17-4 | 1540 | 382 | 21 |
| 35K | 3.11 mi | 1395+89 | 320+15 | 17 | 1324 | 354 | 23 |
| 40K | 3.10 mi | 1303+92 | 304+16 | 18-1 | 1098 | 304 | 19 |
| Finish(26.22 mi) | 1.37 mi | 1283+20 | 304 | 19-1 | 1317 | 407 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1528
Females
332
F45-49
12
5K→10K
3.1 - 6.2 mi
Overall
1397
Females
292
F45-49
10
10K→15K
6.2 - 9.3 mi
Overall
1528
Females
332
F45-49
12
15K→20K
9.3 - 12.4 mi
Overall
1459
Females
311
F45-49
11
20K→25K
12.4 - 15.5 mi
Overall
1682
Females
391
F45-49
21
25K→30K
15.5 - 18.6 mi
Overall
1540
Females
382
F45-49
21
30K→35K
18.6 - 21.8 mi
Overall
1324
Females
354
F45-49
23
35K→40K
21.8 - 24.9 mi
Overall
1098
Females
304
F45-49
19
40K→Finish
24.9 - 26.2 mi
Overall
1317
Females
407
F45-49
26
Passing Analysis
No position changes recorded for this athlete.
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