Dale Kersten
Apple Valley, MN
Bib: 4154 M 60
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:04:10 | 10:20 | 3.10 mi | 31:43 | 10:13 | -0:14 | |
15K | 1:39:17 | 10:39 | 3.11 mi | 35:07 | 11:18 | +1:05 | |
20K | 2:12:29 | 10:40 | 3.11 mi | 33:12 | 10:41 | -0:37 | |
25K | 2:46:03 | 10:41 | 3.10 mi | 33:34 | 10:48 | +0:07 | |
30K | 3:19:13 | 10:41 | 3.11 mi | 33:10 | 10:41 | -0:07 | |
35K | 3:58:14 | 10:57 | 3.11 mi | 39:01 | 12:33 | +1:52 | |
40K | 4:38:02 | 11:11 | 3.10 mi | 39:48 | 12:49 | +0:16 | |
Finish(26.22 mi) | 4:55:02 | 11:16 | 1.37 mi | 17:00 | 12:28 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:16 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
31:43
11% of race
Time at Steady Pace
2:12:23
45% of race
Time at Slower Pace
2:10:56
44% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4926 | 3068 | 73 | 5652 | 3382 | 83 |
| 10K | 3.10 mi | 4729+197 | 2984+84 | 68+5 | 4613 | 2935 | 66 |
| 15K | 3.11 mi | 5130-401 | 3156-172 | 74-6 | 5652 | 3382 | 83 |
| 20K | 3.11 mi | 5091+39 | 3142+14 | 71+3 | 4988 | 3098 | 75 |
| 25K | 3.10 mi | 4936+155 | 3069+73 | 72-1 | 4421 | 2795 | 63 |
| 30K | 3.11 mi | 4680+256 | 2933+136 | 69+3 | 3637 | 2324 | 50 |
| 35K | 3.11 mi | 4641+39 | 2888+45 | 67+2 | 4503 | 2657 | 63 |
| 40K | 3.10 mi | 4598+43 | 2834+54 | 64+3 | 4384 | 2541 | 62 |
| Finish(26.22 mi) | 1.37 mi | 4653-55 | 2852-18 | 64 | 5206 | 2955 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5652
Males
3382
M60-64
83
5K→10K
3.1 - 6.2 mi
Overall
4613
Males
2935
M60-64
66
10K→15K
6.2 - 9.3 mi
Overall
5652
Males
3382
M60-64
83
15K→20K
9.3 - 12.4 mi
Overall
4988
Males
3098
M60-64
75
20K→25K
12.4 - 15.5 mi
Overall
4421
Males
2795
M60-64
63
25K→30K
15.5 - 18.6 mi
Overall
3637
Males
2324
M60-64
50
30K→35K
18.6 - 21.8 mi
Overall
4503
Males
2657
M60-64
63
35K→40K
21.8 - 24.9 mi
Overall
4384
Males
2541
M60-64
62
40K→Finish
24.9 - 26.2 mi
Overall
5206
Males
2955
M60-64
68
Passing Analysis
No position changes recorded for this athlete.
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