Mark Lueder
Richfield, MN
Bib: 4140 M 65
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:57 | 12:13 | 3.11 mi | 37:57 | 12:13 | - | |
10K | 1:16:40 | 12:20 | 3.10 mi | 38:43 | 12:28 | +0:15 | |
15K | 1:56:35 | 12:30 | 3.11 mi | 39:55 | 12:51 | +0:23 | |
20K | 2:35:44 | 12:32 | 3.11 mi | 39:09 | 12:36 | -0:15 | |
25K | 3:15:05 | 12:33 | 3.10 mi | 39:21 | 12:40 | +0:04 | |
30K | 3:55:17 | 12:37 | 3.11 mi | 40:12 | 12:56 | +0:16 | |
35K | 4:38:32 | 12:48 | 3.11 mi | 43:15 | 13:55 | +0:59 | |
40K | 5:23:58 | 13:02 | 3.10 mi | 45:26 | 14:37 | +0:42 | |
Finish(26.22 mi) | 5:42:05 | 13:03 | 1.37 mi | 18:07 | 13:17 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
13:03 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
4:13:24
74% of race
Time at Steady Pace
43:15
13% of race
Time at Slower Pace
45:26
13% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6336 | 3630 | 59 | 6333 | 3632 | 59 |
| 10K | 3.10 mi | 6355-19 | 3637-7 | 58+1 | 6317 | 3626 | 58 |
| 15K | 3.11 mi | 6357-2 | 3642-5 | 59-1 | 6333 | 3632 | 59 |
| 20K | 3.11 mi | 6332+25 | 3631+11 | 59 | 6161 | 3556 | 56 |
| 25K | 3.10 mi | 6254+78 | 3597+34 | 56+3 | 5759 | 3375 | 49 |
| 30K | 3.11 mi | 6142+112 | 3548+49 | 55+1 | 5494 | 3182 | 46 |
| 35K | 3.11 mi | 6065+77 | 3502+46 | 53+2 | 5425 | 3113 | 45 |
| 40K | 3.10 mi | 6043+22 | 3489+13 | 53 | 5634 | 3173 | 44 |
| Finish(26.22 mi) | 1.37 mi | 6036+7 | 3484+5 | 53 | 5726 | 3217 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6333
Males
3632
M65-69
59
5K→10K
3.1 - 6.2 mi
Overall
6317
Males
3626
M65-69
58
10K→15K
6.2 - 9.3 mi
Overall
6333
Males
3632
M65-69
59
15K→20K
9.3 - 12.4 mi
Overall
6161
Males
3556
M65-69
56
20K→25K
12.4 - 15.5 mi
Overall
5759
Males
3375
M65-69
49
25K→30K
15.5 - 18.6 mi
Overall
5494
Males
3182
M65-69
46
30K→35K
18.6 - 21.8 mi
Overall
5425
Males
3113
M65-69
45
35K→40K
21.8 - 24.9 mi
Overall
5634
Males
3173
M65-69
44
40K→Finish
24.9 - 26.2 mi
Overall
5726
Males
3217
M65-69
43
Passing Analysis
No position changes recorded for this athlete.
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