Morgan Giese
Madison, WI
Bib: 4128 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 32:06 | 10:20 | +0:02 | |
15K | 1:36:12 | 10:19 | 3.11 mi | 32:07 | 10:20 | 0:00 | |
20K | 2:08:42 | 10:21 | 3.11 mi | 32:30 | 10:28 | +0:08 | |
25K | 2:42:32 | 10:28 | 3.10 mi | 33:50 | 10:53 | +0:25 | |
30K | 3:18:32 | 10:39 | 3.11 mi | 36:00 | 11:35 | +0:42 | |
35K | 4:04:14 | 11:14 | 3.11 mi | 45:42 | 14:43 | +3:08 | |
40K | 4:48:30 | 11:36 | 3.10 mi | 44:16 | 14:15 | -0:28 | |
Finish(26.22 mi) | 5:06:40 | 11:42 | 1.37 mi | 18:10 | 13:19 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:42 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:32
65% of race
Time at Slower Pace
1:48:08
35% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4680 | 1725 | 266 | 4607 | 1668 | 263 |
| 10K | 3.10 mi | 4714-34 | 1727-2 | 268-2 | 4776 | 1760 | 270 |
| 15K | 3.11 mi | 4673+41 | 1704+23 | 264+4 | 4607 | 1668 | 263 |
| 20K | 3.11 mi | 4688-15 | 1715-11 | 270-6 | 4762 | 1762 | 280 |
| 25K | 3.10 mi | 4673+15 | 1706+9 | 271-1 | 4516 | 1665 | 264 |
| 30K | 3.11 mi | 4627+46 | 1711-5 | 274-3 | 4546 | 1766 | 288 |
| 35K | 3.11 mi | 4953-326 | 1913-202 | 306-32 | 5838 | 2496 | 383 |
| 40K | 3.10 mi | 5054-101 | 2002-89 | 321-15 | 5416 | 2321 | 360 |
| Finish(26.22 mi) | 1.37 mi | 5108-54 | 2036-34 | 329-8 | 5752 | 2508 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4607
Females
1668
F30-34
263
5K→10K
3.1 - 6.2 mi
Overall
4776
Females
1760
F30-34
270
10K→15K
6.2 - 9.3 mi
Overall
4607
Females
1668
F30-34
263
15K→20K
9.3 - 12.4 mi
Overall
4762
Females
1762
F30-34
280
20K→25K
12.4 - 15.5 mi
Overall
4516
Females
1665
F30-34
264
25K→30K
15.5 - 18.6 mi
Overall
4546
Females
1766
F30-34
288
30K→35K
18.6 - 21.8 mi
Overall
5838
Females
2496
F30-34
383
35K→40K
21.8 - 24.9 mi
Overall
5416
Females
2321
F30-34
360
40K→Finish
24.9 - 26.2 mi
Overall
5752
Females
2508
F30-34
386
Passing Analysis
No position changes recorded for this athlete.
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