Angie Graham
Lincoln, NE
Bib: 4127 F 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:02:59 | 10:08 | 3.10 mi | 31:24 | 10:06 | -0:04 | |
15K | 1:36:04 | 10:18 | 3.11 mi | 33:05 | 10:39 | +0:33 | |
20K | 2:07:35 | 10:16 | 3.11 mi | 31:31 | 10:09 | -0:30 | |
25K | 2:49:04 | 10:53 | 3.10 mi | 41:29 | 13:21 | +3:12 | |
30K | 3:56:20 | 12:41 | 3.11 mi | 1:07:16 | 21:39 | +8:18 | |
35K | 4:56:33 | 13:38 | 3.11 mi | 1:00:13 | 19:23 | -2:16 | |
40K | 5:38:27 | 13:37 | 3.10 mi | 41:54 | 13:29 | -5:54 | |
Finish(26.22 mi) | 5:54:34 | 13:32 | 1.37 mi | 16:07 | 11:49 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
13:32 /mi
Slowest Pace
21:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:47:05
64% of race
Time at Slower Pace
2:07:29
36% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4501 | 1636 | 138 | 5024 | 1884 | 158 |
| 10K | 3.10 mi | 4478+23 | 1602+34 | 132+6 | 4475 | 1597 | 129 |
| 15K | 3.11 mi | 4640-162 | 1685-83 | 141-9 | 5024 | 1884 | 158 |
| 20K | 3.11 mi | 4560+80 | 1644+41 | 137+4 | 4344 | 1530 | 126 |
| 25K | 3.10 mi | 5144-584 | 1974-330 | 165-28 | 6055 | 2542 | 217 |
| 30K | 3.11 mi | 6172-1028 | 2597-623 | 221-56 | 6482 | 2791 | 237 |
| 35K | 3.11 mi | 6357-185 | 2707-110 | 233-12 | 6472 | 2788 | 237 |
| 40K | 3.10 mi | 6276+81 | 2669+38 | 227+6 | 4907 | 2067 | 175 |
| Finish(26.22 mi) | 1.37 mi | 6239+37 | 2649+20 | 226+1 | 4700 | 2002 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5024
Females
1884
F45-49
158
5K→10K
3.1 - 6.2 mi
Overall
4475
Females
1597
F45-49
129
10K→15K
6.2 - 9.3 mi
Overall
5024
Females
1884
F45-49
158
15K→20K
9.3 - 12.4 mi
Overall
4344
Females
1530
F45-49
126
20K→25K
12.4 - 15.5 mi
Overall
6055
Females
2542
F45-49
217
25K→30K
15.5 - 18.6 mi
Overall
6482
Females
2791
F45-49
237
30K→35K
18.6 - 21.8 mi
Overall
6472
Females
2788
F45-49
237
35K→40K
21.8 - 24.9 mi
Overall
4907
Females
2067
F45-49
175
40K→Finish
24.9 - 26.2 mi
Overall
4700
Females
2002
F45-49
160
Passing Analysis
No position changes recorded for this athlete.
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