Katie Hanson
Cohasset, MN
Bib: 4116 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 27:36 | 8:53 | +0:01 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 27:17 | 8:47 | -0:06 | |
20K | 1:49:48 | 8:50 | 3.11 mi | 27:23 | 8:49 | +0:02 | |
25K | 2:18:41 | 8:56 | 3.10 mi | 28:53 | 9:18 | +0:29 | |
30K | 2:51:06 | 9:11 | 3.11 mi | 32:25 | 10:26 | +1:08 | |
35K | 3:29:53 | 9:39 | 3.11 mi | 38:47 | 12:29 | +2:03 | |
40K | 4:10:43 | 10:05 | 3.10 mi | 40:50 | 13:09 | +0:40 | |
Finish(26.22 mi) | 4:27:07 | 10:12 | 1.37 mi | 16:24 | 12:01 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:12 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:18:41
52% of race
Time at Slower Pace
2:08:26
48% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2464 | 692 | 99 | 2281 | 596 | 82 |
| 10K | 3.10 mi | 2504-40 | 699-7 | 100-1 | 2558 | 715 | 103 |
| 15K | 3.11 mi | 2426+78 | 662+37 | 98+2 | 2281 | 596 | 82 |
| 20K | 3.11 mi | 2430-4 | 661+1 | 93+5 | 2470 | 671 | 95 |
| 25K | 3.10 mi | 2457-27 | 678-17 | 95-2 | 2689 | 790 | 112 |
| 30K | 3.11 mi | 2651-194 | 772-94 | 111-16 | 3361 | 1168 | 185 |
| 35K | 3.11 mi | 2987-336 | 949-177 | 138-27 | 4416 | 1777 | 295 |
| 40K | 3.10 mi | 3262-275 | 1102-153 | 173-35 | 4639 | 1948 | 332 |
| Finish(26.22 mi) | 1.37 mi | 3347-85 | 1151-49 | 180-7 | 4841 | 2071 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2281
Females
596
F40-44
82
5K→10K
3.1 - 6.2 mi
Overall
2558
Females
715
F40-44
103
10K→15K
6.2 - 9.3 mi
Overall
2281
Females
596
F40-44
82
15K→20K
9.3 - 12.4 mi
Overall
2470
Females
671
F40-44
95
20K→25K
12.4 - 15.5 mi
Overall
2689
Females
790
F40-44
112
25K→30K
15.5 - 18.6 mi
Overall
3361
Females
1168
F40-44
185
30K→35K
18.6 - 21.8 mi
Overall
4416
Females
1777
F40-44
295
35K→40K
21.8 - 24.9 mi
Overall
4639
Females
1948
F40-44
332
40K→Finish
24.9 - 26.2 mi
Overall
4841
Females
2071
F40-44
352
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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