Elizabeth Davis
Saint Paul, MN
Bib: 4106 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:42 | 9:53 | 3.11 mi | 30:42 | 9:53 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:28 | 9:48 | -0:05 | |
15K | 1:31:39 | 9:50 | 3.11 mi | 30:29 | 9:49 | +0:01 | |
20K | 2:01:47 | 9:48 | 3.11 mi | 30:08 | 9:42 | -0:07 | |
25K | 2:32:54 | 9:51 | 3.10 mi | 31:07 | 10:01 | +0:19 | |
30K | 3:08:03 | 10:05 | 3.11 mi | 35:09 | 11:19 | +1:18 | |
35K | 3:44:40 | 10:20 | 3.11 mi | 36:37 | 11:47 | +0:28 | |
40K | 4:22:16 | 10:33 | 3.10 mi | 37:36 | 12:06 | +0:19 | |
Finish(26.22 mi) | 4:37:12 | 10:35 | 1.37 mi | 14:56 | 10:57 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:35 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:54
55% of race
Time at Slower Pace
2:04:18
45% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4130 | 1426 | 232 | 3915 | 1299 | 217 |
| 10K | 3.10 mi | 4084+46 | 1396+30 | 227+5 | 4061 | 1381 | 222 |
| 15K | 3.11 mi | 4004+80 | 1346+50 | 222+5 | 3915 | 1299 | 217 |
| 20K | 3.11 mi | 3907+97 | 1295+51 | 209+13 | 3764 | 1241 | 201 |
| 25K | 3.10 mi | 3807+100 | 1255+40 | 203+6 | 3504 | 1138 | 193 |
| 30K | 3.11 mi | 3876-69 | 1309-54 | 218-15 | 4293 | 1612 | 258 |
| 35K | 3.11 mi | 3852+24 | 1331-22 | 218 | 3798 | 1492 | 240 |
| 40K | 3.10 mi | 3838+14 | 1363-32 | 220-2 | 3718 | 1508 | 244 |
| Finish(26.22 mi) | 1.37 mi | 3838 | 1373-10 | 218+2 | 3784 | 1582 | 260 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3915
Females
1299
F35-39
217
5K→10K
3.1 - 6.2 mi
Overall
4061
Females
1381
F35-39
222
10K→15K
6.2 - 9.3 mi
Overall
3915
Females
1299
F35-39
217
15K→20K
9.3 - 12.4 mi
Overall
3764
Females
1241
F35-39
201
20K→25K
12.4 - 15.5 mi
Overall
3504
Females
1138
F35-39
193
25K→30K
15.5 - 18.6 mi
Overall
4293
Females
1612
F35-39
258
30K→35K
18.6 - 21.8 mi
Overall
3798
Females
1492
F35-39
240
35K→40K
21.8 - 24.9 mi
Overall
3718
Females
1508
F35-39
244
40K→Finish
24.9 - 26.2 mi
Overall
3784
Females
1582
F35-39
260
Passing Analysis
No position changes recorded for this athlete.
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