James Rothstein
Chanhassen, MN
Bib: 4101 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 1:01:53 | 9:58 | 3.10 mi | 31:23 | 10:06 | +0:17 | |
15K | 1:36:15 | 10:20 | 3.11 mi | 34:22 | 11:04 | +0:58 | |
20K | 2:16:22 | 10:58 | 3.11 mi | 40:07 | 12:55 | +1:51 | |
25K | 2:59:33 | 11:33 | 3.10 mi | 43:11 | 13:54 | +0:59 | |
30K | 3:47:01 | 12:11 | 3.11 mi | 47:28 | 15:17 | +1:23 | |
35K | 4:39:27 | 12:51 | 3.11 mi | 52:26 | 16:53 | +1:36 | |
40K | 5:22:51 | 12:59 | 3.10 mi | 43:24 | 13:58 | -2:55 | |
Finish(26.22 mi) | 5:41:13 | 13:01 | 1.37 mi | 18:22 | 13:28 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
13:01 /mi
Slowest Pace
16:53 /mi
Segments
Time at Faster Pace
1:36:15
28% of race
Time at Steady Pace
2:25:04
43% of race
Time at Slower Pace
1:39:54
29% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4048 | 2661 | 433 | 5435 | 3289 | 533 |
| 10K | 3.10 mi | 4262-214 | 2771-110 | 448-15 | 4462 | 2863 | 469 |
| 15K | 3.11 mi | 4683-421 | 2961-190 | 483-35 | 5435 | 3289 | 533 |
| 20K | 3.11 mi | 5406-723 | 3277-316 | 523-40 | 6253 | 3594 | 572 |
| 25K | 3.10 mi | 5748-342 | 3413-136 | 544-21 | 6227 | 3562 | 570 |
| 30K | 3.11 mi | 5946-198 | 3469-56 | 558-14 | 6307 | 3581 | 575 |
| 35K | 3.11 mi | 6092-146 | 3517-48 | 559-1 | 6414 | 3621 | 572 |
| 40K | 3.10 mi | 6016+76 | 3474+43 | 555+4 | 5247 | 3000 | 499 |
| Finish(26.22 mi) | 1.37 mi | 6014+2 | 3473+1 | 554+1 | 5830 | 3276 | 526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5435
Males
3289
M35-39
533
5K→10K
3.1 - 6.2 mi
Overall
4462
Males
2863
M35-39
469
10K→15K
6.2 - 9.3 mi
Overall
5435
Males
3289
M35-39
533
15K→20K
9.3 - 12.4 mi
Overall
6253
Males
3594
M35-39
572
20K→25K
12.4 - 15.5 mi
Overall
6227
Males
3562
M35-39
570
25K→30K
15.5 - 18.6 mi
Overall
6307
Males
3581
M35-39
575
30K→35K
18.6 - 21.8 mi
Overall
6414
Males
3621
M35-39
572
35K→40K
21.8 - 24.9 mi
Overall
5247
Males
3000
M35-39
499
40K→Finish
24.9 - 26.2 mi
Overall
5830
Males
3276
M35-39
526
Passing Analysis
No position changes recorded for this athlete.
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