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The Course
Annette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:14 | 12:57 | 3.11 mi | 40:14 | 12:57 | - | |
10K | 1:18:53 | 12:42 | 3.10 mi | 38:39 | 12:26 | -0:31 | |
15K | 1:59:14 | 12:48 | 3.11 mi | 40:21 | 12:59 | +0:33 | |
20K | 2:44:01 | 13:12 | 3.11 mi | 44:47 | 14:25 | +1:26 | |
25K | 3:30:38 | 13:34 | 3.10 mi | 46:37 | 15:00 | +0:35 | |
30K | 4:18:38 | 13:52 | 3.11 mi | 48:00 | 15:27 | +0:27 | |
35K | 5:10:56 | 14:18 | 3.11 mi | 52:18 | 16:50 | +1:23 | |
40K | 5:59:41 | 14:28 | 3.10 mi | 48:45 | 15:41 | -1:09 | |
Finish(26.22 mi) | 6:18:26 | 14:27 | 1.37 mi | 18:45 | 13:45 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
14:27 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
1:59:14
32% of race
Time at Steady Pace
1:50:09
29% of race
Time at Slower Pace
2:29:03
39% of race
Average Pace: 14:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6451 | 2768 | 4 | 6360 | 2704 | 3 |
| 10K | 3.10 mi | 6416+35 | 2747+21 | 3+1 | 6313 | 2672 | 3 |
| 15K | 3.11 mi | 6414+2 | 2741+6 | 3 | 6360 | 2704 | 3 |
| 20K | 3.11 mi | 6446-32 | 2763-22 | 3 | 6468 | 2779 | 5 |
| 25K | 3.10 mi | 6456-10 | 2771-8 | 4-1 | 6416 | 2757 | 4 |
| 30K | 3.11 mi | 6455+1 | 2771 | 4 | 6338 | 2727 | 5 |
| 35K | 3.11 mi | 6470-15 | 2785-14 | 5-1 | 6410 | 2775 | 5 |
| 40K | 3.10 mi | 6474-4 | 2787-2 | 5 | 6136 | 2673 | 4 |
| Finish(26.22 mi) | 1.37 mi | 6468+6 | 2784+3 | 5 | 5931 | 2589 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6360
Females
2704
F70-74
3
5K→10K
3.1 - 6.2 mi
Overall
6313
Females
2672
F70-74
3
10K→15K
6.2 - 9.3 mi
Overall
6360
Females
2704
F70-74
3
15K→20K
9.3 - 12.4 mi
Overall
6468
Females
2779
F70-74
5
20K→25K
12.4 - 15.5 mi
Overall
6416
Females
2757
F70-74
4
25K→30K
15.5 - 18.6 mi
Overall
6338
Females
2727
F70-74
5
30K→35K
18.6 - 21.8 mi
Overall
6410
Females
2775
F70-74
5
35K→40K
21.8 - 24.9 mi
Overall
6136
Females
2673
F70-74
4
40K→Finish
24.9 - 26.2 mi
Overall
5931
Females
2589
F70-74
3
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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