Dean Laiti
Fridley, MN
Bib: 4004 M 62
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:39 | 3.11 mi | 36:13 | 11:39 | - | |
10K | 1:12:13 | 11:37 | 3.10 mi | 36:00 | 11:35 | -0:04 | |
15K | 1:49:35 | 11:45 | 3.11 mi | 37:22 | 12:02 | +0:27 | |
20K | 2:30:46 | 12:08 | 3.11 mi | 41:11 | 13:15 | +1:13 | |
25K | 3:11:32 | 12:20 | 3.10 mi | 40:46 | 13:07 | -0:08 | |
30K | 3:53:00 | 12:30 | 3.11 mi | 41:28 | 13:21 | +0:14 | |
35K | 4:39:08 | 12:50 | 3.11 mi | 46:08 | 14:51 | +1:30 | |
40K | 5:20:59 | 12:55 | 3.10 mi | 41:51 | 13:28 | -1:23 | |
Finish(26.22 mi) | 5:38:36 | 12:55 | 1.37 mi | 17:37 | 12:55 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:55 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:49:35
32% of race
Time at Steady Pace
3:02:53
54% of race
Time at Slower Pace
46:08
14% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6111 | 3553 | 100 | 6086 | 3553 | 97 |
| 10K | 3.10 mi | 6065+46 | 3540+13 | 99+1 | 6016 | 3524 | 98 |
| 15K | 3.11 mi | 6082-17 | 3543-3 | 98+1 | 6086 | 3553 | 97 |
| 20K | 3.11 mi | 6194-112 | 3583-40 | 100-2 | 6337 | 3627 | 102 |
| 25K | 3.10 mi | 6155+39 | 3561+22 | 98+2 | 5953 | 3458 | 96 |
| 30K | 3.11 mi | 6093+62 | 3527+34 | 98 | 5695 | 3284 | 91 |
| 35K | 3.11 mi | 6081+12 | 3511+16 | 97+1 | 5900 | 3359 | 90 |
| 40K | 3.10 mi | 5982+99 | 3458+53 | 95+2 | 4898 | 2824 | 70 |
| Finish(26.22 mi) | 1.37 mi | 5958+24 | 3446+12 | 95 | 5510 | 3102 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6086
Males
3553
M60-64
97
5K→10K
3.1 - 6.2 mi
Overall
6016
Males
3524
M60-64
98
10K→15K
6.2 - 9.3 mi
Overall
6086
Males
3553
M60-64
97
15K→20K
9.3 - 12.4 mi
Overall
6337
Males
3627
M60-64
102
20K→25K
12.4 - 15.5 mi
Overall
5953
Males
3458
M60-64
96
25K→30K
15.5 - 18.6 mi
Overall
5695
Males
3284
M60-64
91
30K→35K
18.6 - 21.8 mi
Overall
5900
Males
3359
M60-64
90
35K→40K
21.8 - 24.9 mi
Overall
4898
Males
2824
M60-64
70
40K→Finish
24.9 - 26.2 mi
Overall
5510
Males
3102
M60-64
75
Passing Analysis
No position changes recorded for this athlete.
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