Scott Knight
Cologne, MN
Bib: 4002 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 1:00:57 | 9:49 | 3.10 mi | 32:07 | 10:20 | +1:03 | |
15K | 1:31:38 | 9:50 | 3.11 mi | 30:41 | 9:53 | -0:27 | |
20K | 2:03:17 | 9:55 | 3.11 mi | 31:39 | 10:11 | +0:18 | |
25K | 2:39:49 | 10:17 | 3.10 mi | 36:32 | 11:46 | +1:35 | |
30K | 3:20:49 | 10:46 | 3.11 mi | 41:00 | 13:12 | +1:26 | |
35K | 4:08:05 | 11:24 | 3.11 mi | 47:16 | 15:13 | +2:01 | |
40K | 4:56:26 | 11:56 | 3.10 mi | 48:21 | 15:34 | +0:21 | |
Finish(26.22 mi) | 5:18:27 | 12:09 | 1.37 mi | 22:01 | 16:09 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
12:09 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:03:17
39% of race
Time at Steady Pace
36:32
11% of race
Time at Slower Pace
2:38:38
50% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3228 | 2221 | 43 | 4010 | 2662 | 54 |
| 10K | 3.10 mi | 4030-802 | 2660-439 | 55-12 | 4781 | 3006 | 67 |
| 15K | 3.11 mi | 4003+27 | 2651+9 | 55 | 4010 | 2662 | 54 |
| 20K | 3.11 mi | 4103-100 | 2697-46 | 57-2 | 4404 | 2828 | 61 |
| 25K | 3.10 mi | 4393-290 | 2820-123 | 64-7 | 5274 | 3159 | 85 |
| 30K | 3.11 mi | 4794-401 | 2986-166 | 71-7 | 5625 | 3252 | 89 |
| 35K | 3.11 mi | 5113-319 | 3100-114 | 72-1 | 6064 | 3439 | 95 |
| 40K | 3.10 mi | 5369-256 | 3188-88 | 78-6 | 6101 | 3431 | 90 |
| Finish(26.22 mi) | 1.37 mi | 5506-137 | 3242-54 | 82-4 | 6403 | 3622 | 99 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4010
Males
2662
M60-64
54
5K→10K
3.1 - 6.2 mi
Overall
4781
Males
3006
M60-64
67
10K→15K
6.2 - 9.3 mi
Overall
4010
Males
2662
M60-64
54
15K→20K
9.3 - 12.4 mi
Overall
4404
Males
2828
M60-64
61
20K→25K
12.4 - 15.5 mi
Overall
5274
Males
3159
M60-64
85
25K→30K
15.5 - 18.6 mi
Overall
5625
Males
3252
M60-64
89
30K→35K
18.6 - 21.8 mi
Overall
6064
Males
3439
M60-64
95
35K→40K
21.8 - 24.9 mi
Overall
6101
Males
3431
M60-64
90
40K→Finish
24.9 - 26.2 mi
Overall
6403
Males
3622
M60-64
99
Passing Analysis
No position changes recorded for this athlete.
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