Jerry Heaps
Dover, ID
Bib: 4001 M 67
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:58 | 10:17 | +0:11 | |
15K | 1:35:11 | 10:13 | 3.11 mi | 31:51 | 10:15 | -0:02 | |
20K | 2:06:22 | 10:10 | 3.11 mi | 31:11 | 10:02 | -0:13 | |
25K | 2:37:47 | 10:09 | 3.10 mi | 31:25 | 10:07 | +0:05 | |
30K | 3:10:41 | 10:14 | 3.11 mi | 32:54 | 10:35 | +0:28 | |
35K | 3:44:58 | 10:21 | 3.11 mi | 34:17 | 11:02 | +0:27 | |
40K | 4:21:05 | 10:30 | 3.10 mi | 36:07 | 11:37 | +0:35 | |
Finish(26.22 mi) | 4:36:53 | 10:34 | 1.37 mi | 15:48 | 11:35 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:34 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:44:58
81% of race
Time at Steady Pace
51:55
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4403 | 2817 | 30 | 4499 | 2883 | 28 |
| 10K | 3.10 mi | 4535-132 | 2898-81 | 31-1 | 4713 | 2976 | 32 |
| 15K | 3.11 mi | 4520+15 | 2896+2 | 31 | 4499 | 2883 | 28 |
| 20K | 3.11 mi | 4440+80 | 2857+39 | 30+1 | 4207 | 2738 | 28 |
| 25K | 3.10 mi | 4208+232 | 2732+125 | 27+3 | 3627 | 2415 | 22 |
| 30K | 3.11 mi | 4053+155 | 2642+90 | 26+1 | 3541 | 2266 | 23 |
| 35K | 3.11 mi | 3882+171 | 2524+118 | 25+1 | 3089 | 1947 | 20 |
| 40K | 3.10 mi | 3778+104 | 2437+87 | 25 | 3225 | 1951 | 20 |
| Finish(26.22 mi) | 1.37 mi | 3825-47 | 2448-11 | 25 | 4481 | 2556 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4499
Males
2883
M65-69
28
5K→10K
3.1 - 6.2 mi
Overall
4713
Males
2976
M65-69
32
10K→15K
6.2 - 9.3 mi
Overall
4499
Males
2883
M65-69
28
15K→20K
9.3 - 12.4 mi
Overall
4207
Males
2738
M65-69
28
20K→25K
12.4 - 15.5 mi
Overall
3627
Males
2415
M65-69
22
25K→30K
15.5 - 18.6 mi
Overall
3541
Males
2266
M65-69
23
30K→35K
18.6 - 21.8 mi
Overall
3089
Males
1947
M65-69
20
35K→40K
21.8 - 24.9 mi
Overall
3225
Males
1951
M65-69
20
40K→Finish
24.9 - 26.2 mi
Overall
4481
Males
2556
M65-69
26
Passing Analysis
No position changes recorded for this athlete.
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