Samuel Lembke
Wayzata, MN
Bib: 3891 M 43
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The Course
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:58 | 8:21 | 3.11 mi | 25:58 | 8:21 | - | |
10K | 52:56 | 8:31 | 3.10 mi | 26:58 | 8:41 | +0:20 | |
15K | 1:18:58 | 8:28 | 3.11 mi | 26:02 | 8:23 | -0:18 | |
20K | 1:45:06 | 8:27 | 3.11 mi | 26:08 | 8:25 | +0:02 | |
25K | 2:11:08 | 8:26 | 3.10 mi | 26:02 | 8:23 | -0:02 | |
30K | 2:37:01 | 8:25 | 3.11 mi | 25:53 | 8:20 | -0:03 | |
35K | 3:05:03 | 8:31 | 3.11 mi | 28:02 | 9:01 | +0:41 | |
40K | 3:33:04 | 8:34 | 3.10 mi | 28:02 | 9:01 | 0:00 | |
Finish(26.22 mi) | 3:44:21 | 8:34 | 1.37 mi | 11:17 | 8:16 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:34 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:21:20
63% of race
Time at Steady Pace
1:23:01
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1592 | 1229 | 172 | 1645 | 1265 | 176 |
| 10K | 3.10 mi | 1866-274 | 1411-182 | 198-26 | 2159 | 1593 | 224 |
| 15K | 3.11 mi | 1783+83 | 1358+53 | 193+5 | 1645 | 1265 | 176 |
| 20K | 3.11 mi | 1775+8 | 1353+5 | 195-2 | 1792 | 1372 | 196 |
| 25K | 3.10 mi | 1693+82 | 1300+53 | 188+7 | 1381 | 1074 | 157 |
| 30K | 3.11 mi | 1514+179 | 1167+133 | 165+23 | 1063 | 832 | 115 |
| 35K | 3.11 mi | 1390+124 | 1070+97 | 151+14 | 1194 | 884 | 127 |
| 40K | 3.10 mi | 1272+118 | 973+97 | 134+17 | 966 | 702 | 104 |
| Finish(26.22 mi) | 1.37 mi | 1238+34 | 947+26 | 131+3 | 874 | 631 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1645
Males
1265
M40-44
176
5K→10K
3.1 - 6.2 mi
Overall
2159
Males
1593
M40-44
224
10K→15K
6.2 - 9.3 mi
Overall
1645
Males
1265
M40-44
176
15K→20K
9.3 - 12.4 mi
Overall
1792
Males
1372
M40-44
196
20K→25K
12.4 - 15.5 mi
Overall
1381
Males
1074
M40-44
157
25K→30K
15.5 - 18.6 mi
Overall
1063
Males
832
M40-44
115
30K→35K
18.6 - 21.8 mi
Overall
1194
Males
884
M40-44
127
35K→40K
21.8 - 24.9 mi
Overall
966
Males
702
M40-44
104
40K→Finish
24.9 - 26.2 mi
Overall
874
Males
631
M40-44
87
Passing Analysis
No position changes recorded for this athlete.
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