Julie Moore
St. Paul, MN
Bib: 3888 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:45 | 3.11 mi | 24:06 | 7:45 | - | |
10K | 48:08 | 7:45 | 3.10 mi | 24:02 | 7:44 | -0:01 | |
15K | 1:12:24 | 7:46 | 3.11 mi | 24:16 | 7:49 | +0:05 | |
20K | 1:36:38 | 7:47 | 3.11 mi | 24:14 | 7:48 | -0:01 | |
25K | 2:02:45 | 7:54 | 3.10 mi | 26:07 | 8:24 | +0:36 | |
30K | 2:30:21 | 8:04 | 3.11 mi | 27:36 | 8:53 | +0:29 | |
35K | 3:02:04 | 8:22 | 3.11 mi | 31:43 | 10:13 | +1:20 | |
40K | 3:34:13 | 8:37 | 3.10 mi | 32:09 | 10:21 | +0:08 | |
Finish(26.22 mi) | 3:46:41 | 8:39 | 1.37 mi | 12:28 | 9:08 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:39 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:36:38
43% of race
Time at Steady Pace
53:43
24% of race
Time at Slower Pace
1:16:20
34% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 868 | 132 | 15 | 957 | 148 | 17 |
| 10K | 3.10 mi | 876-8 | 132 | 13+2 | 905 | 140 | 13 |
| 15K | 3.11 mi | 896-20 | 132 | 12+1 | 957 | 148 | 17 |
| 20K | 3.11 mi | 926-30 | 142-10 | 15-3 | 1003 | 172 | 20 |
| 25K | 3.10 mi | 1014-88 | 182-40 | 21-6 | 1417 | 318 | 42 |
| 30K | 3.11 mi | 1117-103 | 226-44 | 25-4 | 1633 | 417 | 55 |
| 35K | 3.11 mi | 1244-127 | 269-43 | 33-8 | 2284 | 757 | 107 |
| 40K | 3.10 mi | 1325-81 | 313-44 | 39-6 | 2068 | 706 | 94 |
| Finish(26.22 mi) | 1.37 mi | 1322+3 | 316-3 | 39 | 1709 | 571 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
957
Females
148
F40-44
17
5K→10K
3.1 - 6.2 mi
Overall
905
Females
140
F40-44
13
10K→15K
6.2 - 9.3 mi
Overall
957
Females
148
F40-44
17
15K→20K
9.3 - 12.4 mi
Overall
1003
Females
172
F40-44
20
20K→25K
12.4 - 15.5 mi
Overall
1417
Females
318
F40-44
42
25K→30K
15.5 - 18.6 mi
Overall
1633
Females
417
F40-44
55
30K→35K
18.6 - 21.8 mi
Overall
2284
Females
757
F40-44
107
35K→40K
21.8 - 24.9 mi
Overall
2068
Females
706
F40-44
94
40K→Finish
24.9 - 26.2 mi
Overall
1709
Females
571
F40-44
77
Passing Analysis
No position changes recorded for this athlete.
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