Matthew Single
Winnipeg, MB
Bib: 3886 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
10K | 53:02 | 8:32 | 3.10 mi | 26:06 | 8:24 | -0:16 | |
15K | 1:18:52 | 8:28 | 3.11 mi | 25:50 | 8:19 | -0:05 | |
20K | 1:45:39 | 8:30 | 3.11 mi | 26:47 | 8:37 | +0:18 | |
25K | 2:12:19 | 8:31 | 3.10 mi | 26:40 | 8:35 | -0:02 | |
30K | 2:39:46 | 8:34 | 3.11 mi | 27:27 | 8:50 | +0:15 | |
35K | 3:11:10 | 8:47 | 3.11 mi | 31:24 | 10:06 | +1:16 | |
40K | 3:42:34 | 8:57 | 3.10 mi | 31:24 | 10:06 | 0:00 | |
Finish(26.22 mi) | 3:55:12 | 8:59 | 1.37 mi | 12:38 | 9:16 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:59 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
25:50
11% of race
Time at Steady Pace
2:13:56
57% of race
Time at Slower Pace
1:15:26
32% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2053 | 1511 | 302 | 1522 | 1188 | 236 |
| 10K | 3.10 mi | 1893+160 | 1428+83 | 292+10 | 1714 | 1329 | 272 |
| 15K | 3.11 mi | 1767+126 | 1350+78 | 275+17 | 1522 | 1188 | 236 |
| 20K | 3.11 mi | 1848-81 | 1402-52 | 289-14 | 2107 | 1562 | 317 |
| 25K | 3.10 mi | 1770+78 | 1351+51 | 272+17 | 1659 | 1274 | 254 |
| 30K | 3.11 mi | 1702+68 | 1295+56 | 257+15 | 1589 | 1184 | 242 |
| 35K | 3.11 mi | 1725-23 | 1284+11 | 259-2 | 2181 | 1466 | 293 |
| 40K | 3.10 mi | 1750-25 | 1273+11 | 254+5 | 1843 | 1224 | 241 |
| Finish(26.22 mi) | 1.37 mi | 1738+12 | 1264+9 | 253+1 | 1843 | 1213 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1522
Males
1188
M25-29
236
5K→10K
3.1 - 6.2 mi
Overall
1714
Males
1329
M25-29
272
10K→15K
6.2 - 9.3 mi
Overall
1522
Males
1188
M25-29
236
15K→20K
9.3 - 12.4 mi
Overall
2107
Males
1562
M25-29
317
20K→25K
12.4 - 15.5 mi
Overall
1659
Males
1274
M25-29
254
25K→30K
15.5 - 18.6 mi
Overall
1589
Males
1184
M25-29
242
30K→35K
18.6 - 21.8 mi
Overall
2181
Males
1466
M25-29
293
35K→40K
21.8 - 24.9 mi
Overall
1843
Males
1224
M25-29
241
40K→Finish
24.9 - 26.2 mi
Overall
1843
Males
1213
M25-29
237
Passing Analysis
No position changes recorded for this athlete.
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