Martin Stenske
Roseville, MN
Bib: 3881 M 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 25:58 | 8:21 | -0:15 | |
15K | 1:18:31 | 8:25 | 3.11 mi | 25:50 | 8:19 | -0:02 | |
20K | 1:44:08 | 8:23 | 3.11 mi | 25:37 | 8:15 | -0:04 | |
25K | 2:10:34 | 8:24 | 3.10 mi | 26:26 | 8:30 | +0:15 | |
30K | 2:38:48 | 8:31 | 3.11 mi | 28:14 | 9:05 | +0:35 | |
35K | 3:09:47 | 8:44 | 3.11 mi | 30:59 | 9:58 | +0:53 | |
40K | 3:44:56 | 9:03 | 3.10 mi | 35:09 | 11:19 | +1:21 | |
Finish(26.22 mi) | 4:00:14 | 9:10 | 1.37 mi | 15:18 | 11:13 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:10 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:48
66% of race
Time at Slower Pace
1:21:26
34% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1955 | 1453 | 170 | 1523 | 1189 | 159 |
| 10K | 3.10 mi | 1800+155 | 1371+82 | 161+9 | 1655 | 1284 | 161 |
| 15K | 3.11 mi | 1713+87 | 1313+58 | 162-1 | 1523 | 1189 | 159 |
| 20K | 3.11 mi | 1676+37 | 1290+23 | 161+1 | 1537 | 1193 | 157 |
| 25K | 3.10 mi | 1643+33 | 1262+28 | 161 | 1570 | 1208 | 153 |
| 30K | 3.11 mi | 1634+9 | 1250+12 | 159+2 | 1907 | 1386 | 162 |
| 35K | 3.11 mi | 1618+16 | 1215+35 | 150+9 | 2041 | 1389 | 155 |
| 40K | 3.10 mi | 1878-260 | 1359-144 | 161-11 | 2948 | 1803 | 189 |
| Finish(26.22 mi) | 1.37 mi | 2028-150 | 1447-88 | 166-5 | 4085 | 2342 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1523
Males
1189
M20-24
159
5K→10K
3.1 - 6.2 mi
Overall
1655
Males
1284
M20-24
161
10K→15K
6.2 - 9.3 mi
Overall
1523
Males
1189
M20-24
159
15K→20K
9.3 - 12.4 mi
Overall
1537
Males
1193
M20-24
157
20K→25K
12.4 - 15.5 mi
Overall
1570
Males
1208
M20-24
153
25K→30K
15.5 - 18.6 mi
Overall
1907
Males
1386
M20-24
162
30K→35K
18.6 - 21.8 mi
Overall
2041
Males
1389
M20-24
155
35K→40K
21.8 - 24.9 mi
Overall
2948
Males
1803
M20-24
189
40K→Finish
24.9 - 26.2 mi
Overall
4085
Males
2342
M20-24
249
Passing Analysis
No position changes recorded for this athlete.
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