Elizabeth Matola
Wauwatosa, WI
Bib: 3870 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:27 | 8:11 | 3.11 mi | 25:27 | 8:11 | - | |
10K | 51:15 | 8:15 | 3.10 mi | 25:48 | 8:18 | +0:07 | |
15K | 1:17:19 | 8:18 | 3.11 mi | 26:04 | 8:23 | +0:05 | |
20K | 1:42:59 | 8:17 | 3.11 mi | 25:40 | 8:16 | -0:07 | |
25K | 2:08:43 | 8:17 | 3.10 mi | 25:44 | 8:17 | +0:01 | |
30K | 2:34:32 | 8:17 | 3.11 mi | 25:49 | 8:19 | +0:02 | |
35K | 3:00:36 | 8:18 | 3.11 mi | 26:04 | 8:23 | +0:04 | |
40K | 3:25:53 | 8:17 | 3.10 mi | 25:17 | 8:08 | -0:15 | |
Finish(26.22 mi) | 3:36:26 | 8:16 | 1.37 mi | 10:33 | 7:44 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:16 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
10:33
5% of race
Time at Steady Pace
3:25:53
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1378 | 297 | 33 | 1666 | 380 | 49 |
| 10K | 3.10 mi | 1483-105 | 328-31 | 40-7 | 1575 | 351 | 46 |
| 15K | 3.11 mi | 1522-39 | 338-10 | 44-4 | 1666 | 380 | 49 |
| 20K | 3.11 mi | 1530-8 | 335+3 | 43+1 | 1556 | 345 | 45 |
| 25K | 3.10 mi | 1459+71 | 316+19 | 41+2 | 1292 | 272 | 33 |
| 30K | 3.11 mi | 1335+124 | 284+32 | 34+7 | 1044 | 226 | 24 |
| 35K | 3.11 mi | 1168+167 | 247+37 | 29+5 | 773 | 170 | 18 |
| 40K | 3.10 mi | 1004+164 | 215+32 | 26+3 | 467 | 92 | 11 |
| Finish(26.22 mi) | 1.37 mi | 957+47 | 204+11 | 24+2 | 527 | 120 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1666
Females
380
F40-44
49
5K→10K
3.1 - 6.2 mi
Overall
1575
Females
351
F40-44
46
10K→15K
6.2 - 9.3 mi
Overall
1666
Females
380
F40-44
49
15K→20K
9.3 - 12.4 mi
Overall
1556
Females
345
F40-44
45
20K→25K
12.4 - 15.5 mi
Overall
1292
Females
272
F40-44
33
25K→30K
15.5 - 18.6 mi
Overall
1044
Females
226
F40-44
24
30K→35K
18.6 - 21.8 mi
Overall
773
Females
170
F40-44
18
35K→40K
21.8 - 24.9 mi
Overall
467
Females
92
F40-44
11
40K→Finish
24.9 - 26.2 mi
Overall
527
Females
120
F40-44
16
Passing Analysis
No position changes recorded for this athlete.
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