Scott Johnston
Minneapolis, MN
Bib: 3866 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 52:06 | 8:23 | 3.10 mi | 25:56 | 8:21 | -0:04 | |
15K | 1:18:03 | 8:22 | 3.11 mi | 25:57 | 8:21 | 0:00 | |
20K | 1:43:34 | 8:20 | 3.11 mi | 25:31 | 8:13 | -0:08 | |
25K | 2:09:18 | 8:19 | 3.10 mi | 25:44 | 8:17 | +0:04 | |
30K | 2:35:17 | 8:20 | 3.11 mi | 25:59 | 8:22 | +0:05 | |
35K | 3:02:20 | 8:23 | 3.11 mi | 27:03 | 8:42 | +0:20 | |
40K | 3:30:42 | 8:29 | 3.10 mi | 28:22 | 9:08 | +0:26 | |
Finish(26.22 mi) | 3:43:14 | 8:31 | 1.37 mi | 12:32 | 9:11 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:31 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
3:02:20
82% of race
Time at Steady Pace
40:54
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1706 | 1298 | 46 | 1577 | 1227 | 48 |
| 10K | 3.10 mi | 1637+69 | 1265+33 | 47-1 | 1634 | 1267 | 49 |
| 15K | 3.11 mi | 1615+22 | 1250+15 | 46+1 | 1577 | 1227 | 48 |
| 20K | 3.11 mi | 1576+39 | 1229+21 | 48-2 | 1489 | 1166 | 42 |
| 25K | 3.10 mi | 1501+75 | 1167+62 | 43+5 | 1293 | 1017 | 37 |
| 30K | 3.11 mi | 1377+124 | 1075+92 | 39+4 | 1096 | 852 | 31 |
| 35K | 3.11 mi | 1255+122 | 982+93 | 38+1 | 977 | 744 | 33 |
| 40K | 3.10 mi | 1184+71 | 917+65 | 37+1 | 1047 | 755 | 32 |
| Finish(26.22 mi) | 1.37 mi | 1186-2 | 913+4 | 36+1 | 1765 | 1163 | 49 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1577
Males
1227
M55-59
48
5K→10K
3.1 - 6.2 mi
Overall
1634
Males
1267
M55-59
49
10K→15K
6.2 - 9.3 mi
Overall
1577
Males
1227
M55-59
48
15K→20K
9.3 - 12.4 mi
Overall
1489
Males
1166
M55-59
42
20K→25K
12.4 - 15.5 mi
Overall
1293
Males
1017
M55-59
37
25K→30K
15.5 - 18.6 mi
Overall
1096
Males
852
M55-59
31
30K→35K
18.6 - 21.8 mi
Overall
977
Males
744
M55-59
33
35K→40K
21.8 - 24.9 mi
Overall
1047
Males
755
M55-59
32
40K→Finish
24.9 - 26.2 mi
Overall
1765
Males
1163
M55-59
49
Passing Analysis
No position changes recorded for this athlete.
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