John Policinski
Chicago, IL
Bib: 3845 M 29
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 53:54 | 8:40 | 3.10 mi | 26:37 | 8:34 | -0:13 | |
15K | 1:20:09 | 8:36 | 3.11 mi | 26:15 | 8:27 | -0:07 | |
20K | 1:46:22 | 8:34 | 3.11 mi | 26:13 | 8:26 | -0:01 | |
25K | 2:14:44 | 8:40 | 3.10 mi | 28:22 | 9:08 | +0:42 | |
30K | 2:45:29 | 8:53 | 3.11 mi | 30:45 | 9:54 | +0:46 | |
35K | 3:18:40 | 9:08 | 3.11 mi | 33:11 | 10:41 | +0:47 | |
40K | 3:58:36 | 9:36 | 3.10 mi | 39:56 | 12:51 | +2:10 | |
Finish(26.22 mi) | 4:11:41 | 9:36 | 1.37 mi | 13:05 | 9:36 | -3:15 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:36 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
52:28
21% of race
Time at Steady Pace
1:35:21
38% of race
Time at Slower Pace
1:43:52
41% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2307 | 1671 | 344 | 1751 | 1339 | 269 |
| 10K | 3.10 mi | 2094+213 | 1540+131 | 318+26 | 1988 | 1487 | 313 |
| 15K | 3.11 mi | 1972+122 | 1482+58 | 309+9 | 1751 | 1339 | 269 |
| 20K | 3.11 mi | 1915+57 | 1444+38 | 301+8 | 1825 | 1391 | 278 |
| 25K | 3.10 mi | 1990-75 | 1485-41 | 299+2 | 2434 | 1743 | 351 |
| 30K | 3.11 mi | 2183-193 | 1599-114 | 321-22 | 2801 | 1905 | 379 |
| 35K | 3.11 mi | 2269-86 | 1630-31 | 320+1 | 2741 | 1763 | 360 |
| 40K | 3.10 mi | 2600-331 | 1793-163 | 349-29 | 4417 | 2560 | 486 |
| Finish(26.22 mi) | 1.37 mi | 2542+58 | 1744+49 | 344+5 | 2204 | 1406 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1751
Males
1339
M25-29
269
5K→10K
3.1 - 6.2 mi
Overall
1988
Males
1487
M25-29
313
10K→15K
6.2 - 9.3 mi
Overall
1751
Males
1339
M25-29
269
15K→20K
9.3 - 12.4 mi
Overall
1825
Males
1391
M25-29
278
20K→25K
12.4 - 15.5 mi
Overall
2434
Males
1743
M25-29
351
25K→30K
15.5 - 18.6 mi
Overall
2801
Males
1905
M25-29
379
30K→35K
18.6 - 21.8 mi
Overall
2741
Males
1763
M25-29
360
35K→40K
21.8 - 24.9 mi
Overall
4417
Males
2560
M25-29
486
40K→Finish
24.9 - 26.2 mi
Overall
2204
Males
1406
M25-29
287
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion