Paul Ludwig
Chicago, IL
Bib: 3810 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:29 | 3.11 mi | 23:15 | 7:29 | - | |
10K | 46:04 | 7:25 | 3.10 mi | 22:49 | 7:21 | -0:08 | |
15K | 1:09:20 | 7:26 | 3.11 mi | 23:16 | 7:29 | +0:08 | |
20K | 1:32:37 | 7:27 | 3.11 mi | 23:17 | 7:30 | +0:01 | |
25K | 1:56:16 | 7:29 | 3.10 mi | 23:39 | 7:37 | +0:07 | |
30K | 2:20:47 | 7:33 | 3.11 mi | 24:31 | 7:53 | +0:16 | |
35K | 2:46:46 | 7:40 | 3.11 mi | 25:59 | 8:22 | +0:29 | |
40K | 3:18:01 | 7:58 | 3.10 mi | 31:15 | 10:04 | +1:42 | |
Finish(26.22 mi) | 3:31:29 | 8:04 | 1.37 mi | 13:28 | 9:52 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:04 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:47
67% of race
Time at Slower Pace
1:10:42
33% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 609 | 545 | 38 | 628 | 562 | 41 |
| 10K | 3.10 mi | 589+20 | 534+11 | 33+5 | 568 | 513 | 31 |
| 15K | 3.11 mi | 594-5 | 536-2 | 36-3 | 628 | 562 | 41 |
| 20K | 3.11 mi | 610-16 | 545-9 | 37-1 | 689 | 607 | 46 |
| 25K | 3.10 mi | 604+6 | 541+4 | 40-3 | 669 | 582 | 43 |
| 30K | 3.11 mi | 612-8 | 545-4 | 39+1 | 713 | 587 | 47 |
| 35K | 3.11 mi | 621-9 | 535+10 | 40-1 | 759 | 590 | 47 |
| 40K | 3.10 mi | 740-119 | 606-71 | 51-11 | 1795 | 1193 | 109 |
| Finish(26.22 mi) | 1.37 mi | 802-62 | 645-39 | 54-3 | 2502 | 1566 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
628
Males
562
M45-49
41
5K→10K
3.1 - 6.2 mi
Overall
568
Males
513
M45-49
31
10K→15K
6.2 - 9.3 mi
Overall
628
Males
562
M45-49
41
15K→20K
9.3 - 12.4 mi
Overall
689
Males
607
M45-49
46
20K→25K
12.4 - 15.5 mi
Overall
669
Males
582
M45-49
43
25K→30K
15.5 - 18.6 mi
Overall
713
Males
587
M45-49
47
30K→35K
18.6 - 21.8 mi
Overall
759
Males
590
M45-49
47
35K→40K
21.8 - 24.9 mi
Overall
1795
Males
1193
M45-49
109
40K→Finish
24.9 - 26.2 mi
Overall
2502
Males
1566
M45-49
128
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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