Sam Henderson
Chicago, IL
Bib: 3806 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:33 | 7:35 | 3.11 mi | 23:33 | 7:35 | - | |
10K | 46:41 | 7:31 | 3.10 mi | 23:08 | 7:27 | -0:08 | |
15K | 1:09:49 | 7:29 | 3.11 mi | 23:08 | 7:27 | 0:00 | |
20K | 1:32:56 | 7:29 | 3.11 mi | 23:07 | 7:26 | -0:01 | |
25K | 1:56:18 | 7:29 | 3.10 mi | 23:22 | 7:31 | +0:05 | |
30K | 2:19:25 | 7:29 | 3.11 mi | 23:07 | 7:26 | -0:05 | |
35K | 2:42:54 | 7:29 | 3.11 mi | 23:29 | 7:34 | +0:08 | |
40K | 3:06:16 | 7:30 | 3.10 mi | 23:22 | 7:31 | -0:03 | |
Finish(26.22 mi) | 3:16:07 | 7:29 | 1.37 mi | 9:51 | 7:13 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:29 /mi
Slowest Pace
7:35 /mi
Segments
Time at Faster Pace
2:52:34
88% of race
Time at Steady Pace
23:33
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 667 | 592 | 105 | 598 | 537 | 96 |
| 10K | 3.10 mi | 641+26 | 576+16 | 105 | 629 | 561 | 103 |
| 15K | 3.11 mi | 621+20 | 557+19 | 102+3 | 598 | 537 | 96 |
| 20K | 3.11 mi | 624-3 | 556+1 | 101+1 | 640 | 572 | 96 |
| 25K | 3.10 mi | 605+19 | 542+14 | 96+5 | 592 | 527 | 89 |
| 30K | 3.11 mi | 569+36 | 507+35 | 89+7 | 452 | 399 | 69 |
| 35K | 3.11 mi | 511+58 | 457+50 | 81+8 | 329 | 289 | 47 |
| 40K | 3.10 mi | 440+71 | 391+66 | 69+12 | 236 | 201 | 41 |
| Finish(26.22 mi) | 1.37 mi | 417+23 | 371+20 | 66+3 | 281 | 235 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
598
Males
537
M30-34
96
5K→10K
3.1 - 6.2 mi
Overall
629
Males
561
M30-34
103
10K→15K
6.2 - 9.3 mi
Overall
598
Males
537
M30-34
96
15K→20K
9.3 - 12.4 mi
Overall
640
Males
572
M30-34
96
20K→25K
12.4 - 15.5 mi
Overall
592
Males
527
M30-34
89
25K→30K
15.5 - 18.6 mi
Overall
452
Males
399
M30-34
69
30K→35K
18.6 - 21.8 mi
Overall
329
Males
289
M30-34
47
35K→40K
21.8 - 24.9 mi
Overall
236
Males
201
M30-34
41
40K→Finish
24.9 - 26.2 mi
Overall
281
Males
235
M30-34
41
Passing Analysis
No position changes recorded for this athlete.
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