Erik Gaasedelen
San Francisco, CA
Bib: 3802 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:40 | 6:39 | 3.11 mi | 20:40 | 6:39 | - | |
10K | 42:12 | 6:47 | 3.10 mi | 21:32 | 6:56 | +0:17 | |
15K | 1:05:20 | 7:01 | 3.11 mi | 23:08 | 7:27 | +0:31 | |
20K | 1:33:01 | 7:29 | 3.11 mi | 27:41 | 8:55 | +1:28 | |
25K | 1:57:44 | 7:35 | 3.10 mi | 24:43 | 7:57 | -0:58 | |
30K | 2:24:08 | 7:44 | 3.11 mi | 26:24 | 8:30 | +0:33 | |
35K | 2:53:06 | 7:58 | 3.11 mi | 28:58 | 9:19 | +0:49 | |
40K | 3:22:54 | 8:10 | 3.10 mi | 29:48 | 9:36 | +0:17 | |
Finish(26.22 mi) | 3:34:32 | 8:11 | 1.37 mi | 11:38 | 8:32 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
8:11 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
1:30:03
42% of race
Time at Steady Pace
1:05:43
31% of race
Time at Slower Pace
58:46
27% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 181 | 161 | 46 | 600 | 538 | 111 |
| 10K | 3.10 mi | 250-69 | 224-63 | 58-12 | 359 | 329 | 79 |
| 15K | 3.11 mi | 372-122 | 339-115 | 81-23 | 600 | 538 | 111 |
| 20K | 3.11 mi | 632-260 | 563-224 | 119-38 | 2633 | 1897 | 381 |
| 25K | 3.10 mi | 681-49 | 601-38 | 125-6 | 952 | 771 | 166 |
| 30K | 3.11 mi | 750-69 | 641-40 | 134-9 | 1241 | 945 | 195 |
| 35K | 3.11 mi | 860-110 | 702-61 | 149-15 | 1458 | 1054 | 208 |
| 40K | 3.10 mi | 899-39 | 711-9 | 151-2 | 1438 | 988 | 194 |
| Finish(26.22 mi) | 1.37 mi | 901-2 | 708+3 | 150+1 | 1093 | 769 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
600
Males
538
M25-29
111
5K→10K
3.1 - 6.2 mi
Overall
359
Males
329
M25-29
79
10K→15K
6.2 - 9.3 mi
Overall
600
Males
538
M25-29
111
15K→20K
9.3 - 12.4 mi
Overall
2633
Males
1897
M25-29
381
20K→25K
12.4 - 15.5 mi
Overall
952
Males
771
M25-29
166
25K→30K
15.5 - 18.6 mi
Overall
1241
Males
945
M25-29
195
30K→35K
18.6 - 21.8 mi
Overall
1458
Males
1054
M25-29
208
35K→40K
21.8 - 24.9 mi
Overall
1438
Males
988
M25-29
194
40K→Finish
24.9 - 26.2 mi
Overall
1093
Males
769
M25-29
162
Passing Analysis
No position changes recorded for this athlete.
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