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The Course
Kalvin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:17 | 7:10 | 3.11 mi | 22:17 | 7:10 | - | |
10K | 44:37 | 7:11 | 3.10 mi | 22:20 | 7:11 | +0:01 | |
15K | 1:07:10 | 7:12 | 3.11 mi | 22:33 | 7:15 | +0:04 | |
20K | 1:29:30 | 7:12 | 3.11 mi | 22:20 | 7:11 | -0:04 | |
25K | 1:51:54 | 7:12 | 3.10 mi | 22:24 | 7:13 | +0:02 | |
30K | 2:14:34 | 7:13 | 3.11 mi | 22:40 | 7:18 | +0:05 | |
35K | 2:37:36 | 7:15 | 3.11 mi | 23:02 | 7:25 | +0:07 | |
40K | 3:00:05 | 7:15 | 3.10 mi | 22:29 | 7:14 | -0:11 | |
Finish(26.22 mi) | 3:09:29 | 7:14 | 1.37 mi | 9:24 | 6:54 | -0:20 |
See the rest of Kalvin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:14 /mi
Slowest Pace
7:25 /mi
Segments
Time at Faster Pace
2:01:14
64% of race
Time at Steady Pace
1:08:15
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 431 | 393 | 91 | 460 | 419 | 92 |
| 10K | 3.10 mi | 443-12 | 403-10 | 91 | 461 | 420 | 95 |
| 15K | 3.11 mi | 444-1 | 405-2 | 92-1 | 460 | 419 | 92 |
| 20K | 3.11 mi | 444 | 405 | 92 | 475 | 429 | 94 |
| 25K | 3.10 mi | 440+4 | 401+4 | 91+1 | 436 | 395 | 88 |
| 30K | 3.11 mi | 423+17 | 382+19 | 86+5 | 378 | 340 | 76 |
| 35K | 3.11 mi | 384+39 | 347+35 | 78+8 | 283 | 250 | 58 |
| 40K | 3.10 mi | 325+59 | 292+55 | 68+10 | 170 | 147 | 40 |
| Finish(26.22 mi) | 1.37 mi | 305+20 | 273+19 | 65+3 | 180 | 153 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
460
Males
419
M25-29
92
5K→10K
3.1 - 6.2 mi
Overall
461
Males
420
M25-29
95
10K→15K
6.2 - 9.3 mi
Overall
460
Males
419
M25-29
92
15K→20K
9.3 - 12.4 mi
Overall
475
Males
429
M25-29
94
20K→25K
12.4 - 15.5 mi
Overall
436
Males
395
M25-29
88
25K→30K
15.5 - 18.6 mi
Overall
378
Males
340
M25-29
76
30K→35K
18.6 - 21.8 mi
Overall
283
Males
250
M25-29
58
35K→40K
21.8 - 24.9 mi
Overall
170
Males
147
M25-29
40
40K→Finish
24.9 - 26.2 mi
Overall
180
Males
153
M25-29
43
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
