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The Course
Blaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:34 | 7:16 | 3.11 mi | 22:34 | 7:16 | - | |
10K | 44:58 | 7:14 | 3.10 mi | 22:24 | 7:13 | -0:03 | |
15K | 1:07:36 | 7:15 | 3.11 mi | 22:38 | 7:17 | +0:04 | |
20K | 1:29:52 | 7:14 | 3.11 mi | 22:16 | 7:10 | -0:07 | |
25K | 1:52:08 | 7:13 | 3.10 mi | 22:16 | 7:10 | 0:00 | |
30K | 2:14:19 | 7:12 | 3.11 mi | 22:11 | 7:08 | -0:02 | |
35K | 2:36:54 | 7:13 | 3.11 mi | 22:35 | 7:16 | +0:08 | |
40K | 3:00:17 | 7:15 | 3.10 mi | 23:23 | 7:32 | +0:16 | |
Finish(26.22 mi) | 3:10:10 | 7:15 | 1.37 mi | 9:53 | 7:15 | -0:17 |
See the rest of Blaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:15 /mi
Slowest Pace
7:32 /mi
Segments
Time at Faster Pace
2:46:47
88% of race
Time at Steady Pace
23:23
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 514 | 465 | 91 | 473 | 430 | 76 |
| 10K | 3.10 mi | 480+34 | 435+30 | 82+9 | 469 | 428 | 77 |
| 15K | 3.11 mi | 470+10 | 428+7 | 79+3 | 473 | 430 | 76 |
| 20K | 3.11 mi | 460+10 | 418+10 | 76+3 | 457 | 414 | 72 |
| 25K | 3.10 mi | 449+11 | 408+10 | 73+3 | 411 | 372 | 66 |
| 30K | 3.11 mi | 410+39 | 370+38 | 68+5 | 314 | 285 | 52 |
| 35K | 3.11 mi | 371+39 | 334+36 | 60+8 | 237 | 211 | 40 |
| 40K | 3.10 mi | 331+40 | 296+38 | 56+4 | 237 | 202 | 39 |
| Finish(26.22 mi) | 1.37 mi | 319+12 | 286+10 | 53+3 | 289 | 240 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
473
Males
430
M35-39
76
5K→10K
3.1 - 6.2 mi
Overall
469
Males
428
M35-39
77
10K→15K
6.2 - 9.3 mi
Overall
473
Males
430
M35-39
76
15K→20K
9.3 - 12.4 mi
Overall
457
Males
414
M35-39
72
20K→25K
12.4 - 15.5 mi
Overall
411
Males
372
M35-39
66
25K→30K
15.5 - 18.6 mi
Overall
314
Males
285
M35-39
52
30K→35K
18.6 - 21.8 mi
Overall
237
Males
211
M35-39
40
35K→40K
21.8 - 24.9 mi
Overall
237
Males
202
M35-39
39
40K→Finish
24.9 - 26.2 mi
Overall
289
Males
240
M35-39
42
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
