Scott Spinks
Spring Park, MN
Bib: 3730 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 31:31 | 10:09 | +0:02 | |
15K | 1:32:50 | 9:58 | 3.11 mi | 29:53 | 9:37 | -0:32 | |
20K | 2:03:19 | 9:55 | 3.11 mi | 30:29 | 9:49 | +0:12 | |
25K | 2:35:26 | 10:00 | 3.10 mi | 32:07 | 10:20 | +0:31 | |
30K | 3:13:45 | 10:24 | 3.11 mi | 38:19 | 12:20 | +2:00 | |
35K | 3:53:42 | 10:45 | 3.11 mi | 39:57 | 12:52 | +0:32 | |
40K | 4:36:41 | 11:08 | 3.10 mi | 42:59 | 13:50 | +0:58 | |
Finish(26.22 mi) | 4:53:28 | 11:12 | 1.37 mi | 16:47 | 12:18 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:12 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:26
53% of race
Time at Slower Pace
2:18:02
47% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4432 | 2827 | 172 | 3640 | 2475 | 139 |
| 10K | 3.10 mi | 4470-38 | 2863-36 | 174-2 | 4534 | 2899 | 175 |
| 15K | 3.11 mi | 4191+279 | 2739+124 | 163+11 | 3640 | 2475 | 139 |
| 20K | 3.11 mi | 4106+85 | 2698+41 | 161+2 | 3910 | 2590 | 151 |
| 25K | 3.10 mi | 4033+73 | 2659+39 | 157+4 | 3890 | 2556 | 143 |
| 30K | 3.11 mi | 4287-254 | 2738-79 | 170-13 | 5112 | 3023 | 198 |
| 35K | 3.11 mi | 4423-136 | 2780-42 | 169+1 | 4754 | 2775 | 176 |
| 40K | 3.10 mi | 4551-128 | 2811-31 | 171-2 | 5136 | 2943 | 182 |
| Finish(26.22 mi) | 1.37 mi | 4583-32 | 2819-8 | 174-3 | 5083 | 2889 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3640
Males
2475
M50-54
139
5K→10K
3.1 - 6.2 mi
Overall
4534
Males
2899
M50-54
175
10K→15K
6.2 - 9.3 mi
Overall
3640
Males
2475
M50-54
139
15K→20K
9.3 - 12.4 mi
Overall
3910
Males
2590
M50-54
151
20K→25K
12.4 - 15.5 mi
Overall
3890
Males
2556
M50-54
143
25K→30K
15.5 - 18.6 mi
Overall
5112
Males
3023
M50-54
198
30K→35K
18.6 - 21.8 mi
Overall
4754
Males
2775
M50-54
176
35K→40K
21.8 - 24.9 mi
Overall
5136
Males
2943
M50-54
182
40K→Finish
24.9 - 26.2 mi
Overall
5083
Males
2889
M50-54
176
Passing Analysis
No position changes recorded for this athlete.
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