Sarah Berseth
Minneapolis, MN
Bib: 3728 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:24 | 3.11 mi | 26:06 | 8:24 | - | |
10K | 52:08 | 8:23 | 3.10 mi | 26:02 | 8:23 | -0:01 | |
15K | 1:18:18 | 8:24 | 3.11 mi | 26:10 | 8:25 | +0:02 | |
20K | 1:44:13 | 8:23 | 3.11 mi | 25:55 | 8:21 | -0:04 | |
25K | 2:11:04 | 8:26 | 3.10 mi | 26:51 | 8:39 | +0:18 | |
30K | 2:39:07 | 8:32 | 3.11 mi | 28:03 | 9:02 | +0:23 | |
35K | 3:08:51 | 8:41 | 3.11 mi | 29:44 | 9:34 | +0:32 | |
40K | 3:38:35 | 8:48 | 3.10 mi | 29:44 | 9:34 | 0:00 | |
Finish(26.22 mi) | 3:51:22 | 8:50 | 1.37 mi | 12:47 | 9:22 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:50 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:39:07
69% of race
Time at Steady Pace
1:12:15
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1673 | 397 | 49 | 1716 | 398 | 52 |
| 10K | 3.10 mi | 1650+23 | 376+21 | 50-1 | 1687 | 378 | 51 |
| 15K | 3.11 mi | 1681-31 | 387-11 | 51-1 | 1716 | 398 | 52 |
| 20K | 3.11 mi | 1687-6 | 386+1 | 49+2 | 1696 | 386 | 50 |
| 25K | 3.10 mi | 1692-5 | 389-3 | 49 | 1713 | 402 | 50 |
| 30K | 3.11 mi | 1655+37 | 386+3 | 50-1 | 1814 | 486 | 64 |
| 35K | 3.11 mi | 1567+88 | 381+5 | 45+5 | 1691 | 494 | 65 |
| 40K | 3.10 mi | 1547+20 | 390-9 | 49-4 | 1420 | 440 | 61 |
| Finish(26.22 mi) | 1.37 mi | 1548-1 | 398-8 | 50-1 | 1964 | 678 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1716
Females
398
F40-44
52
5K→10K
3.1 - 6.2 mi
Overall
1687
Females
378
F40-44
51
10K→15K
6.2 - 9.3 mi
Overall
1716
Females
398
F40-44
52
15K→20K
9.3 - 12.4 mi
Overall
1696
Females
386
F40-44
50
20K→25K
12.4 - 15.5 mi
Overall
1713
Females
402
F40-44
50
25K→30K
15.5 - 18.6 mi
Overall
1814
Females
486
F40-44
64
30K→35K
18.6 - 21.8 mi
Overall
1691
Females
494
F40-44
65
35K→40K
21.8 - 24.9 mi
Overall
1420
Females
440
F40-44
61
40K→Finish
24.9 - 26.2 mi
Overall
1964
Females
678
F40-44
94
Passing Analysis
No position changes recorded for this athlete.
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