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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 48:49 | 7:51 | 3.10 mi | 24:17 | 7:49 | -0:05 | |
15K | 1:12:57 | 7:50 | 3.11 mi | 24:08 | 7:46 | -0:03 | |
20K | 1:36:46 | 7:47 | 3.11 mi | 23:49 | 7:40 | -0:06 | |
25K | 2:00:41 | 7:46 | 3.10 mi | 23:55 | 7:42 | +0:02 | |
30K | 2:25:20 | 7:48 | 3.11 mi | 24:39 | 7:56 | +0:14 | |
35K | 2:51:08 | 7:52 | 3.11 mi | 25:48 | 8:18 | +0:22 | |
40K | 3:16:54 | 7:55 | 3.10 mi | 25:46 | 8:18 | 0:00 | |
Finish(26.22 mi) | 3:27:40 | 7:56 | 1.37 mi | 10:46 | 7:54 | -0:24 |
See the rest of Olivia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:56 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
2:36:06
75% of race
Time at Steady Pace
51:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1035 | 194 | 31 | 905 | 132 | 26 |
| 10K | 3.10 mi | 1008+27 | 182+12 | 31 | 997 | 168 | 32 |
| 15K | 3.11 mi | 962+46 | 160+22 | 30+1 | 905 | 132 | 26 |
| 20K | 3.11 mi | 937+25 | 148+12 | 29+1 | 855 | 127 | 25 |
| 25K | 3.10 mi | 862+75 | 128+20 | 24+5 | 737 | 103 | 19 |
| 30K | 3.11 mi | 808+54 | 122+6 | 23+1 | 742 | 134 | 25 |
| 35K | 3.11 mi | 762+46 | 119+3 | 21+2 | 724 | 156 | 29 |
| 40K | 3.10 mi | 704+58 | 119 | 21 | 542 | 121 | 20 |
| Finish(26.22 mi) | 1.37 mi | 685+19 | 118+1 | 21 | 623 | 155 | 22 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
905
Females
132
F20-24
26
5K→10K
3.1 - 6.2 mi
Overall
997
Females
168
F20-24
32
10K→15K
6.2 - 9.3 mi
Overall
905
Females
132
F20-24
26
15K→20K
9.3 - 12.4 mi
Overall
855
Females
127
F20-24
25
20K→25K
12.4 - 15.5 mi
Overall
737
Females
103
F20-24
19
25K→30K
15.5 - 18.6 mi
Overall
742
Females
134
F20-24
25
30K→35K
18.6 - 21.8 mi
Overall
724
Females
156
F20-24
29
35K→40K
21.8 - 24.9 mi
Overall
542
Females
121
F20-24
20
40K→Finish
24.9 - 26.2 mi
Overall
623
Females
155
F20-24
22
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
