Bill Sides
Spokane, WA
Bib: 3723 M 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 28:04 | 9:02 | 0:00 | |
15K | 1:24:14 | 9:02 | 3.11 mi | 28:06 | 9:03 | +0:01 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 28:46 | 9:16 | +0:13 | |
25K | 2:21:19 | 9:06 | 3.10 mi | 28:19 | 9:07 | -0:09 | |
30K | 2:53:43 | 9:19 | 3.11 mi | 32:24 | 10:26 | +1:19 | |
35K | 3:30:47 | 9:42 | 3.11 mi | 37:04 | 11:56 | +1:30 | |
40K | 4:06:53 | 9:56 | 3.10 mi | 36:06 | 11:37 | -0:19 | |
Finish(26.22 mi) | 4:20:25 | 9:56 | 1.37 mi | 13:32 | 9:55 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:56 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:19
54% of race
Time at Slower Pace
1:59:06
46% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2818 | 1963 | 104 | 2734 | 1950 | 102 |
| 10K | 3.10 mi | 2775+43 | 1962+1 | 104 | 2824 | 2004 | 105 |
| 15K | 3.11 mi | 2754+21 | 1952+10 | 104 | 2734 | 1950 | 102 |
| 20K | 3.11 mi | 2892-138 | 2041-89 | 108-4 | 3190 | 2220 | 122 |
| 25K | 3.10 mi | 2761+131 | 1957+84 | 103+5 | 2419 | 1734 | 89 |
| 30K | 3.11 mi | 2881-120 | 2004-47 | 109-6 | 3355 | 2180 | 120 |
| 35K | 3.11 mi | 3038-157 | 2059-55 | 114-5 | 3949 | 2383 | 142 |
| 40K | 3.10 mi | 3048-10 | 2036+23 | 108+6 | 3219 | 1946 | 107 |
| Finish(26.22 mi) | 1.37 mi | 2999+49 | 1995+41 | 105+3 | 2564 | 1599 | 81 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2734
Males
1950
M50-54
102
5K→10K
3.1 - 6.2 mi
Overall
2824
Males
2004
M50-54
105
10K→15K
6.2 - 9.3 mi
Overall
2734
Males
1950
M50-54
102
15K→20K
9.3 - 12.4 mi
Overall
3190
Males
2220
M50-54
122
20K→25K
12.4 - 15.5 mi
Overall
2419
Males
1734
M50-54
89
25K→30K
15.5 - 18.6 mi
Overall
3355
Males
2180
M50-54
120
30K→35K
18.6 - 21.8 mi
Overall
3949
Males
2383
M50-54
142
35K→40K
21.8 - 24.9 mi
Overall
3219
Males
1946
M50-54
107
40K→Finish
24.9 - 26.2 mi
Overall
2564
Males
1599
M50-54
81
Passing Analysis
No position changes recorded for this athlete.
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