Mackenzie Miller
Portland, OR
Bib: 3710 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 53:08 | 8:33 | 3.10 mi | 25:59 | 8:22 | -0:22 | |
15K | 1:19:59 | 8:35 | 3.11 mi | 26:51 | 8:39 | +0:17 | |
20K | 1:46:24 | 8:34 | 3.11 mi | 26:25 | 8:30 | -0:09 | |
25K | 2:13:16 | 8:35 | 3.10 mi | 26:52 | 8:39 | +0:09 | |
30K | 2:40:12 | 8:36 | 3.11 mi | 26:56 | 8:40 | +0:01 | |
35K | 3:09:02 | 8:41 | 3.11 mi | 28:50 | 9:17 | +0:37 | |
40K | 3:37:51 | 8:46 | 3.10 mi | 28:50 | 9:17 | 0:00 | |
Finish(26.22 mi) | 3:50:19 | 8:47 | 1.37 mi | 12:28 | 9:08 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:47 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:52:40
75% of race
Time at Steady Pace
57:39
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2196 | 589 | 105 | 1998 | 496 | 97 |
| 10K | 3.10 mi | 1921+275 | 470+119 | 91+14 | 1660 | 371 | 78 |
| 15K | 3.11 mi | 1940-19 | 472-2 | 92-1 | 1998 | 496 | 97 |
| 20K | 3.11 mi | 1918+22 | 469+3 | 92 | 1927 | 470 | 91 |
| 25K | 3.10 mi | 1855+63 | 446+23 | 90+2 | 1723 | 406 | 81 |
| 30K | 3.11 mi | 1731+124 | 413+33 | 83+7 | 1405 | 337 | 67 |
| 35K | 3.11 mi | 1581+150 | 386+27 | 76+7 | 1413 | 382 | 75 |
| 40K | 3.10 mi | 1515+66 | 381+5 | 75+1 | 1175 | 334 | 64 |
| Finish(26.22 mi) | 1.37 mi | 1501+14 | 380+1 | 74+1 | 1712 | 573 | 90 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1998
Females
496
F30-34
97
5K→10K
3.1 - 6.2 mi
Overall
1660
Females
371
F30-34
78
10K→15K
6.2 - 9.3 mi
Overall
1998
Females
496
F30-34
97
15K→20K
9.3 - 12.4 mi
Overall
1927
Females
470
F30-34
91
20K→25K
12.4 - 15.5 mi
Overall
1723
Females
406
F30-34
81
25K→30K
15.5 - 18.6 mi
Overall
1405
Females
337
F30-34
67
30K→35K
18.6 - 21.8 mi
Overall
1413
Females
382
F30-34
75
35K→40K
21.8 - 24.9 mi
Overall
1175
Females
334
F30-34
64
40K→Finish
24.9 - 26.2 mi
Overall
1712
Females
573
F30-34
90
Passing Analysis
No position changes recorded for this athlete.
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