Adam Flores
Dallas, TX
Bib: 3703 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 56:12 | 9:03 | 3.10 mi | 28:01 | 9:01 | -0:03 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 29:15 | 9:25 | +0:24 | |
20K | 1:52:46 | 9:04 | 3.11 mi | 27:19 | 8:48 | -0:37 | |
25K | 2:20:51 | 9:04 | 3.10 mi | 28:05 | 9:02 | +0:14 | |
30K | 2:53:29 | 9:18 | 3.11 mi | 32:38 | 10:30 | +1:28 | |
35K | 3:29:22 | 9:38 | 3.11 mi | 35:53 | 11:33 | +1:03 | |
40K | 4:05:35 | 9:53 | 3.10 mi | 36:13 | 11:39 | +0:06 | |
Finish(26.22 mi) | 4:18:20 | 9:52 | 1.37 mi | 12:45 | 9:21 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:52 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
27:19
11% of race
Time at Steady Pace
2:06:17
49% of race
Time at Slower Pace
1:44:44
41% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2897 | 2011 | 292 | 3360 | 2314 | 330 |
| 10K | 3.10 mi | 2793+104 | 1970+41 | 286+6 | 2799 | 1988 | 288 |
| 15K | 3.11 mi | 3038-245 | 2124-154 | 309-23 | 3360 | 2314 | 330 |
| 20K | 3.11 mi | 2858+180 | 2020+104 | 293+16 | 2427 | 1769 | 257 |
| 25K | 3.10 mi | 2688+170 | 1913+107 | 282+11 | 2298 | 1666 | 251 |
| 30K | 3.11 mi | 2857-169 | 1989-76 | 293-11 | 3445 | 2222 | 330 |
| 35K | 3.11 mi | 2956-99 | 2015-26 | 295-2 | 3565 | 2186 | 315 |
| 40K | 3.10 mi | 2979-23 | 1994+21 | 293+2 | 3264 | 1969 | 289 |
| Finish(26.22 mi) | 1.37 mi | 2886+93 | 1941+53 | 288+5 | 1944 | 1270 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3360
Males
2314
M40-44
330
5K→10K
3.1 - 6.2 mi
Overall
2799
Males
1988
M40-44
288
10K→15K
6.2 - 9.3 mi
Overall
3360
Males
2314
M40-44
330
15K→20K
9.3 - 12.4 mi
Overall
2427
Males
1769
M40-44
257
20K→25K
12.4 - 15.5 mi
Overall
2298
Males
1666
M40-44
251
25K→30K
15.5 - 18.6 mi
Overall
3445
Males
2222
M40-44
330
30K→35K
18.6 - 21.8 mi
Overall
3565
Males
2186
M40-44
315
35K→40K
21.8 - 24.9 mi
Overall
3264
Males
1969
M40-44
289
40K→Finish
24.9 - 26.2 mi
Overall
1944
Males
1270
M40-44
176
Passing Analysis
No position changes recorded for this athlete.
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