Richard Hills
St Louis Park, MN
Bib: 3695 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 51:47 | 8:20 | 3.10 mi | 25:57 | 8:21 | +0:02 | |
15K | 1:18:17 | 8:24 | 3.11 mi | 26:30 | 8:32 | +0:11 | |
20K | 1:44:48 | 8:26 | 3.11 mi | 26:31 | 8:32 | 0:00 | |
25K | 2:12:24 | 8:31 | 3.10 mi | 27:36 | 8:53 | +0:21 | |
30K | 2:49:11 | 9:05 | 3.11 mi | 36:47 | 11:50 | +2:57 | |
35K | 3:28:38 | 9:36 | 3.11 mi | 39:27 | 12:42 | +0:52 | |
40K | 5:28:30 | 13:13 | 3.10 mi | 1:59:52 | 38:35 | +25:53 | |
Finish(26.22 mi) | 5:42:28 | 13:04 | 1.37 mi | 13:58 | 10:14 | -28:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
13:04 /mi
Slowest Pace
38:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:42:36
65% of race
Time at Slower Pace
1:59:52
35% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1526 | 1184 | 19 | 1848 | 1410 | 23 |
| 10K | 3.10 mi | 1587-61 | 1230-46 | 20-1 | 1649 | 1280 | 20 |
| 15K | 3.11 mi | 1675-88 | 1287-57 | 22-2 | 1848 | 1410 | 23 |
| 20K | 3.11 mi | 1744-69 | 1334-47 | 21+1 | 1973 | 1481 | 25 |
| 25K | 3.10 mi | 1780-36 | 1357-23 | 23-2 | 2064 | 1526 | 27 |
| 30K | 3.11 mi | 2497-717 | 1781-424 | 31-8 | 4767 | 2858 | 71 |
| 35K | 3.11 mi | 2914-417 | 1996-215 | 39-8 | 4618 | 2700 | 68 |
| 40K | 3.10 mi | 6125-3211 | 3530-1534 | 97-58 | 6485 | 3677 | 103 |
| Finish(26.22 mi) | 1.37 mi | 6046+79 | 3489+41 | 96+1 | 2980 | 1795 | 29 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1848
Males
1410
M60-64
23
5K→10K
3.1 - 6.2 mi
Overall
1649
Males
1280
M60-64
20
10K→15K
6.2 - 9.3 mi
Overall
1848
Males
1410
M60-64
23
15K→20K
9.3 - 12.4 mi
Overall
1973
Males
1481
M60-64
25
20K→25K
12.4 - 15.5 mi
Overall
2064
Males
1526
M60-64
27
25K→30K
15.5 - 18.6 mi
Overall
4767
Males
2858
M60-64
71
30K→35K
18.6 - 21.8 mi
Overall
4618
Males
2700
M60-64
68
35K→40K
21.8 - 24.9 mi
Overall
6485
Males
3677
M60-64
103
40K→Finish
24.9 - 26.2 mi
Overall
2980
Males
1795
M60-64
29
Passing Analysis
No position changes recorded for this athlete.
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