Emily Smith
Moorhead, MN
Bib: 3681 F 33
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 54:37 | 8:47 | 3.10 mi | 27:23 | 8:49 | +0:03 | |
15K | 1:21:43 | 8:46 | 3.11 mi | 27:06 | 8:43 | -0:06 | |
20K | 1:48:36 | 8:44 | 3.11 mi | 26:53 | 8:39 | -0:04 | |
25K | 2:15:44 | 8:44 | 3.10 mi | 27:08 | 8:44 | +0:05 | |
30K | 2:42:57 | 8:44 | 3.11 mi | 27:13 | 8:46 | +0:02 | |
35K | 3:10:36 | 8:46 | 3.11 mi | 27:39 | 8:54 | +0:08 | |
40K | 3:37:46 | 8:46 | 3.10 mi | 27:10 | 8:45 | -0:09 | |
Finish(26.22 mi) | 3:48:53 | 8:44 | 1.37 mi | 11:07 | 8:09 | -0:36 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:44 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
11:07
5% of race
Time at Steady Pace
3:37:46
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2253 | 610 | 108 | 2151 | 551 | 103 |
| 10K | 3.10 mi | 2326-73 | 632-22 | 110-2 | 2398 | 646 | 116 |
| 15K | 3.11 mi | 2245+81 | 596+36 | 105+5 | 2151 | 551 | 103 |
| 20K | 3.11 mi | 2220+25 | 584+12 | 105 | 2167 | 562 | 108 |
| 25K | 3.10 mi | 2118+102 | 548+36 | 104+1 | 1864 | 465 | 90 |
| 30K | 3.11 mi | 1962+156 | 496+52 | 96+8 | 1502 | 368 | 75 |
| 35K | 3.11 mi | 1673+289 | 422+74 | 83+13 | 1105 | 271 | 58 |
| 40K | 3.10 mi | 1506+167 | 378+44 | 74+9 | 770 | 194 | 42 |
| Finish(26.22 mi) | 1.37 mi | 1422+84 | 356+22 | 72+2 | 786 | 206 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2151
Females
551
F30-34
103
5K→10K
3.1 - 6.2 mi
Overall
2398
Females
646
F30-34
116
10K→15K
6.2 - 9.3 mi
Overall
2151
Females
551
F30-34
103
15K→20K
9.3 - 12.4 mi
Overall
2167
Females
562
F30-34
108
20K→25K
12.4 - 15.5 mi
Overall
1864
Females
465
F30-34
90
25K→30K
15.5 - 18.6 mi
Overall
1502
Females
368
F30-34
75
30K→35K
18.6 - 21.8 mi
Overall
1105
Females
271
F30-34
58
35K→40K
21.8 - 24.9 mi
Overall
770
Females
194
F30-34
42
40K→Finish
24.9 - 26.2 mi
Overall
786
Females
206
F30-34
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion