Rockland Watson
Bishop, GA
Bib: 3676 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
10K | 51:38 | 8:19 | 3.10 mi | 25:34 | 8:14 | -0:09 | |
15K | 1:17:35 | 8:19 | 3.11 mi | 25:57 | 8:21 | +0:07 | |
20K | 1:43:01 | 8:17 | 3.11 mi | 25:26 | 8:11 | -0:10 | |
25K | 2:08:17 | 8:15 | 3.10 mi | 25:16 | 8:08 | -0:03 | |
30K | 2:34:15 | 8:16 | 3.11 mi | 25:58 | 8:21 | +0:13 | |
35K | 3:01:42 | 8:21 | 3.11 mi | 27:27 | 8:50 | +0:29 | |
40K | 3:30:55 | 8:29 | 3.10 mi | 29:13 | 9:24 | +0:34 | |
Finish(26.22 mi) | 3:43:15 | 8:31 | 1.37 mi | 12:20 | 9:03 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:31 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:01:42
81% of race
Time at Steady Pace
41:33
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1653 | 1262 | 103 | 1578 | 1228 | 101 |
| 10K | 3.10 mi | 1543+110 | 1197+65 | 98+5 | 1502 | 1164 | 99 |
| 15K | 3.11 mi | 1551-8 | 1205-8 | 101-3 | 1578 | 1228 | 101 |
| 20K | 3.11 mi | 1534+17 | 1195+10 | 98+3 | 1451 | 1138 | 91 |
| 25K | 3.10 mi | 1426+108 | 1118+77 | 91+7 | 1149 | 910 | 81 |
| 30K | 3.11 mi | 1321+105 | 1038+80 | 87+4 | 1084 | 845 | 74 |
| 35K | 3.11 mi | 1220+101 | 957+81 | 83+4 | 1052 | 792 | 66 |
| 40K | 3.10 mi | 1197+23 | 925+32 | 81+2 | 1285 | 898 | 77 |
| Finish(26.22 mi) | 1.37 mi | 1187+10 | 914+11 | 80+1 | 1595 | 1073 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1578
Males
1228
M45-49
101
5K→10K
3.1 - 6.2 mi
Overall
1502
Males
1164
M45-49
99
10K→15K
6.2 - 9.3 mi
Overall
1578
Males
1228
M45-49
101
15K→20K
9.3 - 12.4 mi
Overall
1451
Males
1138
M45-49
91
20K→25K
12.4 - 15.5 mi
Overall
1149
Males
910
M45-49
81
25K→30K
15.5 - 18.6 mi
Overall
1084
Males
845
M45-49
74
30K→35K
18.6 - 21.8 mi
Overall
1052
Males
792
M45-49
66
35K→40K
21.8 - 24.9 mi
Overall
1285
Males
898
M45-49
77
40K→Finish
24.9 - 26.2 mi
Overall
1595
Males
1073
M45-49
79
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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