Lauren Jimmerson
St Paul, MN
Bib: 3674 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 26:59 | 8:41 | -0:08 | |
15K | 1:21:03 | 8:42 | 3.11 mi | 26:39 | 8:35 | -0:06 | |
20K | 1:47:21 | 8:38 | 3.11 mi | 26:18 | 8:28 | -0:07 | |
25K | 2:13:50 | 8:37 | 3.10 mi | 26:29 | 8:31 | +0:03 | |
30K | 2:40:16 | 8:36 | 3.11 mi | 26:26 | 8:30 | -0:01 | |
35K | 3:09:49 | 8:44 | 3.11 mi | 29:33 | 9:31 | +1:01 | |
40K | 3:39:22 | 8:50 | 3.10 mi | 29:33 | 9:31 | 0:00 | |
Finish(26.22 mi) | 3:50:20 | 8:47 | 1.37 mi | 10:58 | 8:02 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:47 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:51:14
74% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
59:06
26% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2382 | 657 | 150 | 1907 | 460 | 110 |
| 10K | 3.10 mi | 2239+143 | 594+63 | 132+18 | 2170 | 565 | 129 |
| 15K | 3.11 mi | 2105+134 | 545+49 | 123+9 | 1907 | 460 | 110 |
| 20K | 3.11 mi | 2027+78 | 510+35 | 123 | 1865 | 446 | 104 |
| 25K | 3.10 mi | 1906+121 | 466+44 | 111+12 | 1588 | 362 | 85 |
| 30K | 3.11 mi | 1733+173 | 414+52 | 94+17 | 1253 | 295 | 70 |
| 35K | 3.11 mi | 1624+109 | 400+14 | 91+3 | 1641 | 473 | 111 |
| 40K | 3.10 mi | 1585+39 | 406-6 | 93-2 | 1377 | 419 | 105 |
| Finish(26.22 mi) | 1.37 mi | 1503+82 | 381+25 | 88+5 | 712 | 184 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1907
Females
460
F25-29
110
5K→10K
3.1 - 6.2 mi
Overall
2170
Females
565
F25-29
129
10K→15K
6.2 - 9.3 mi
Overall
1907
Females
460
F25-29
110
15K→20K
9.3 - 12.4 mi
Overall
1865
Females
446
F25-29
104
20K→25K
12.4 - 15.5 mi
Overall
1588
Females
362
F25-29
85
25K→30K
15.5 - 18.6 mi
Overall
1253
Females
295
F25-29
70
30K→35K
18.6 - 21.8 mi
Overall
1641
Females
473
F25-29
111
35K→40K
21.8 - 24.9 mi
Overall
1377
Females
419
F25-29
105
40K→Finish
24.9 - 26.2 mi
Overall
712
Females
184
F25-29
53
Passing Analysis
No position changes recorded for this athlete.
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