Shawn Landaeta
Hopkins, MN
Bib: 3654 M 28
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The Course
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 55:13 | 8:53 | 3.10 mi | 27:33 | 8:52 | -0:02 | |
15K | 1:22:55 | 8:54 | 3.11 mi | 27:42 | 8:55 | +0:03 | |
20K | 1:51:49 | 9:00 | 3.11 mi | 28:54 | 9:18 | +0:23 | |
25K | 2:25:07 | 9:21 | 3.10 mi | 33:18 | 10:43 | +1:25 | |
30K | 3:03:35 | 9:51 | 3.11 mi | 38:28 | 12:23 | +1:40 | |
35K | 3:43:03 | 10:15 | 3.11 mi | 39:28 | 12:42 | +0:19 | |
40K | 4:27:04 | 10:45 | 3.10 mi | 44:01 | 14:10 | +1:28 | |
Finish(26.22 mi) | 4:43:08 | 10:48 | 1.37 mi | 16:04 | 11:47 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:48 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
1:51:49
39% of race
Time at Steady Pace
33:18
12% of race
Time at Slower Pace
2:18:01
49% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2524 | 1810 | 366 | 2534 | 1838 | 378 |
| 10K | 3.10 mi | 2526-2 | 1812-2 | 365+1 | 2526 | 1817 | 374 |
| 15K | 3.11 mi | 2520+6 | 1817-5 | 367-2 | 2534 | 1838 | 378 |
| 20K | 3.11 mi | 2688-168 | 1914-97 | 385-18 | 3250 | 2256 | 451 |
| 25K | 3.10 mi | 3135-447 | 2185-271 | 434-49 | 4334 | 2762 | 548 |
| 30K | 3.11 mi | 3585-450 | 2397-212 | 481-47 | 5146 | 3039 | 575 |
| 35K | 3.11 mi | 3759-174 | 2460-63 | 490-9 | 4620 | 2702 | 515 |
| 40K | 3.10 mi | 4091-332 | 2589-129 | 515-25 | 5370 | 3059 | 578 |
| Finish(26.22 mi) | 1.37 mi | 4129-38 | 2601-12 | 518-3 | 4670 | 2667 | 529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2534
Males
1838
M25-29
378
5K→10K
3.1 - 6.2 mi
Overall
2526
Males
1817
M25-29
374
10K→15K
6.2 - 9.3 mi
Overall
2534
Males
1838
M25-29
378
15K→20K
9.3 - 12.4 mi
Overall
3250
Males
2256
M25-29
451
20K→25K
12.4 - 15.5 mi
Overall
4334
Males
2762
M25-29
548
25K→30K
15.5 - 18.6 mi
Overall
5146
Males
3039
M25-29
575
30K→35K
18.6 - 21.8 mi
Overall
4620
Males
2702
M25-29
515
35K→40K
21.8 - 24.9 mi
Overall
5370
Males
3059
M25-29
578
40K→Finish
24.9 - 26.2 mi
Overall
4670
Males
2667
M25-29
529
Passing Analysis
No position changes recorded for this athlete.
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