Trevor Waldoch
Buffalo, MN
Bib: 3616 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
10K | 57:28 | 9:15 | 3.10 mi | 28:08 | 9:03 | -0:23 | |
15K | 1:32:07 | 9:53 | 3.11 mi | 34:39 | 11:09 | +2:06 | |
20K | 2:10:37 | 10:31 | 3.11 mi | 38:30 | 12:24 | +1:15 | |
25K | 2:56:25 | 11:21 | 3.10 mi | 45:48 | 14:44 | +2:20 | |
30K | 3:43:44 | 12:00 | 3.11 mi | 47:19 | 15:14 | +0:30 | |
35K | 4:42:32 | 12:59 | 3.11 mi | 58:48 | 18:56 | +3:42 | |
40K | 5:32:26 | 13:22 | 3.10 mi | 49:54 | 16:04 | -2:52 | |
Finish(26.22 mi) | 5:52:18 | 13:27 | 1.37 mi | 19:52 | 14:34 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
13:27 /mi
Slowest Pace
18:56 /mi
Segments
Time at Faster Pace
2:10:37
37% of race
Time at Steady Pace
2:42:53
46% of race
Time at Slower Pace
58:48
17% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3436 | 2334 | 386 | 5518 | 3326 | 540 |
| 10K | 3.10 mi | 3202+234 | 2215+119 | 374+12 | 2861 | 2029 | 346 |
| 15K | 3.11 mi | 4089-887 | 2691-476 | 428-54 | 5518 | 3326 | 540 |
| 20K | 3.11 mi | 4912-823 | 3062-371 | 489-61 | 6074 | 3522 | 557 |
| 25K | 3.10 mi | 5573-661 | 3341-279 | 544-55 | 6388 | 3631 | 570 |
| 30K | 3.11 mi | 5831-258 | 3421-80 | 545-1 | 6299 | 3576 | 557 |
| 35K | 3.11 mi | 6137-306 | 3537-116 | 556-11 | 6467 | 3665 | 577 |
| 40K | 3.10 mi | 6189-52 | 3554-17 | 557-1 | 6241 | 3511 | 549 |
| Finish(26.22 mi) | 1.37 mi | 6206-17 | 3561-7 | 559-2 | 6209 | 3490 | 552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5518
Males
3326
M30-34
540
5K→10K
3.1 - 6.2 mi
Overall
2861
Males
2029
M30-34
346
10K→15K
6.2 - 9.3 mi
Overall
5518
Males
3326
M30-34
540
15K→20K
9.3 - 12.4 mi
Overall
6074
Males
3522
M30-34
557
20K→25K
12.4 - 15.5 mi
Overall
6388
Males
3631
M30-34
570
25K→30K
15.5 - 18.6 mi
Overall
6299
Males
3576
M30-34
557
30K→35K
18.6 - 21.8 mi
Overall
6467
Males
3665
M30-34
577
35K→40K
21.8 - 24.9 mi
Overall
6241
Males
3511
M30-34
549
40K→Finish
24.9 - 26.2 mi
Overall
6209
Males
3490
M30-34
552
Passing Analysis
No position changes recorded for this athlete.
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