Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Aaron's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:22 | 9:04 | 3.10 mi | 28:06 | 9:03 | -0:03 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:04 | 9:02 | -0:01 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 27:32 | 8:52 | -0:10 | |
25K | 2:20:23 | 9:02 | 3.10 mi | 28:25 | 9:09 | +0:17 | |
30K | 2:55:22 | 9:24 | 3.11 mi | 34:59 | 11:16 | +2:07 | |
35K | 3:37:19 | 10:00 | 3.11 mi | 41:57 | 13:30 | +2:14 | |
40K | 4:28:57 | 10:49 | 3.10 mi | 51:38 | 16:37 | +3:07 | |
Finish(26.22 mi) | 4:47:12 | 10:58 | 1.37 mi | 18:15 | 13:23 | -3:14 |
See the rest of Aaron's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:58 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:23
49% of race
Time at Slower Pace
2:26:49
51% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2949 | 2042 | 347 | 2721 | 1945 | 328 |
| 10K | 3.10 mi | 2843+106 | 1999+43 | 341+6 | 2840 | 2010 | 340 |
| 15K | 3.11 mi | 2801+42 | 1976+23 | 335+6 | 2721 | 1945 | 328 |
| 20K | 3.11 mi | 2702+99 | 1925+51 | 327+8 | 2558 | 1841 | 311 |
| 25K | 3.10 mi | 2624+78 | 1872+53 | 317+10 | 2463 | 1764 | 293 |
| 30K | 3.11 mi | 3003-379 | 2080-208 | 346-29 | 4243 | 2643 | 414 |
| 35K | 3.11 mi | 3451-448 | 2303-223 | 367-21 | 5204 | 2995 | 486 |
| 40K | 3.10 mi | 4188-737 | 2644-341 | 420-53 | 6343 | 3571 | 560 |
| Finish(26.22 mi) | 1.37 mi | 4315-127 | 2686-42 | 424-4 | 5782 | 3248 | 515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2721
Males
1945
M30-34
328
5K→10K
3.1 - 6.2 mi
Overall
2840
Males
2010
M30-34
340
10K→15K
6.2 - 9.3 mi
Overall
2721
Males
1945
M30-34
328
15K→20K
9.3 - 12.4 mi
Overall
2558
Males
1841
M30-34
311
20K→25K
12.4 - 15.5 mi
Overall
2463
Males
1764
M30-34
293
25K→30K
15.5 - 18.6 mi
Overall
4243
Males
2643
M30-34
414
30K→35K
18.6 - 21.8 mi
Overall
5204
Males
2995
M30-34
486
35K→40K
21.8 - 24.9 mi
Overall
6343
Males
3571
M30-34
560
40K→Finish
24.9 - 26.2 mi
Overall
5782
Males
3248
M30-34
515
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
