Brianna Steinkamp
Hopkins, MN
Bib: 3590 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 55:14 | 8:53 | 3.10 mi | 27:18 | 8:47 | -0:12 | |
15K | 1:23:02 | 8:55 | 3.11 mi | 27:48 | 8:57 | +0:10 | |
20K | 1:50:11 | 8:52 | 3.11 mi | 27:09 | 8:44 | -0:13 | |
25K | 2:20:23 | 9:02 | 3.10 mi | 30:12 | 9:43 | +0:59 | |
30K | 2:54:54 | 9:23 | 3.11 mi | 34:31 | 11:07 | +1:24 | |
35K | 3:29:21 | 9:38 | 3.11 mi | 34:27 | 11:05 | -0:02 | |
40K | 4:10:52 | 10:06 | 3.10 mi | 41:31 | 13:22 | +2:17 | |
Finish(26.22 mi) | 4:25:15 | 10:07 | 1.37 mi | 14:23 | 10:33 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:07 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
1:50:11
42% of race
Time at Steady Pace
30:12
11% of race
Time at Slower Pace
2:04:52
47% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2713 | 797 | 135 | 2587 | 712 | 125 |
| 10K | 3.10 mi | 2531+182 | 711+86 | 125+10 | 2341 | 620 | 113 |
| 15K | 3.11 mi | 2541-10 | 706+5 | 125 | 2587 | 712 | 125 |
| 20K | 3.11 mi | 2483+58 | 684+22 | 124+1 | 2330 | 616 | 112 |
| 25K | 3.10 mi | 2623-140 | 746-62 | 130-6 | 3182 | 993 | 173 |
| 30K | 3.11 mi | 2970-347 | 909-163 | 160-30 | 4103 | 1512 | 243 |
| 35K | 3.11 mi | 2955+15 | 934-25 | 165-5 | 3142 | 1161 | 198 |
| 40K | 3.10 mi | 3269-314 | 1106-172 | 184-19 | 4809 | 2019 | 320 |
| Finish(26.22 mi) | 1.37 mi | 3258+11 | 1116-10 | 185-1 | 3309 | 1347 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2587
Females
712
F30-34
125
5K→10K
3.1 - 6.2 mi
Overall
2341
Females
620
F30-34
113
10K→15K
6.2 - 9.3 mi
Overall
2587
Females
712
F30-34
125
15K→20K
9.3 - 12.4 mi
Overall
2330
Females
616
F30-34
112
20K→25K
12.4 - 15.5 mi
Overall
3182
Females
993
F30-34
173
25K→30K
15.5 - 18.6 mi
Overall
4103
Females
1512
F30-34
243
30K→35K
18.6 - 21.8 mi
Overall
3142
Females
1161
F30-34
198
35K→40K
21.8 - 24.9 mi
Overall
4809
Females
2019
F30-34
320
40K→Finish
24.9 - 26.2 mi
Overall
3309
Females
1347
F30-34
225
Passing Analysis
No position changes recorded for this athlete.
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