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The Course
Annika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:28 | 3.11 mi | 26:19 | 8:28 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 27:43 | 8:55 | +0:27 | |
15K | 1:22:22 | 8:50 | 3.11 mi | 28:20 | 9:07 | +0:12 | |
20K | 1:50:07 | 8:52 | 3.11 mi | 27:45 | 8:56 | -0:11 | |
25K | 2:20:36 | 9:03 | 3.10 mi | 30:29 | 9:49 | +0:53 | |
30K | 2:53:37 | 9:19 | 3.11 mi | 33:01 | 10:38 | +0:49 | |
35K | 3:28:49 | 9:36 | 3.11 mi | 35:12 | 11:20 | +0:42 | |
40K | 4:03:52 | 9:49 | 3.10 mi | 35:03 | 11:17 | -0:03 | |
Finish(26.22 mi) | 4:18:34 | 9:52 | 1.37 mi | 14:42 | 10:47 | -0:30 |
See the rest of Annika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:52 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:50:07
43% of race
Time at Steady Pace
30:29
12% of race
Time at Slower Pace
1:57:58
46% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1784 | 430 | 98 | 2888 | 842 | 200 |
| 10K | 3.10 mi | 2124-340 | 563-133 | 125-27 | 2646 | 749 | 173 |
| 15K | 3.11 mi | 2410-286 | 655-92 | 150-25 | 2888 | 842 | 200 |
| 20K | 3.11 mi | 2469-59 | 678-23 | 158-8 | 2670 | 745 | 173 |
| 25K | 3.10 mi | 2649-180 | 756-78 | 178-20 | 3257 | 1026 | 224 |
| 30K | 3.11 mi | 2874-225 | 868-112 | 202-24 | 3580 | 1280 | 274 |
| 35K | 3.11 mi | 2923-49 | 916-48 | 210-8 | 3375 | 1273 | 269 |
| 40K | 3.10 mi | 2869+54 | 926-10 | 216-6 | 2916 | 1124 | 240 |
| Finish(26.22 mi) | 1.37 mi | 2902-33 | 950-24 | 222-6 | 3585 | 1491 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2888
Females
842
F25-29
200
5K→10K
3.1 - 6.2 mi
Overall
2646
Females
749
F25-29
173
10K→15K
6.2 - 9.3 mi
Overall
2888
Females
842
F25-29
200
15K→20K
9.3 - 12.4 mi
Overall
2670
Females
745
F25-29
173
20K→25K
12.4 - 15.5 mi
Overall
3257
Females
1026
F25-29
224
25K→30K
15.5 - 18.6 mi
Overall
3580
Females
1280
F25-29
274
30K→35K
18.6 - 21.8 mi
Overall
3375
Females
1273
F25-29
269
35K→40K
21.8 - 24.9 mi
Overall
2916
Females
1124
F25-29
240
40K→Finish
24.9 - 26.2 mi
Overall
3585
Females
1491
F25-29
320
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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