Nicholas Houle
Princeton, MN
Bib: 3567 M 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:44 | 3.11 mi | 24:03 | 7:44 | - | |
10K | 48:31 | 7:48 | 3.10 mi | 24:28 | 7:53 | +0:09 | |
15K | 1:13:50 | 7:55 | 3.11 mi | 25:19 | 8:09 | +0:16 | |
20K | 1:39:43 | 8:01 | 3.11 mi | 25:53 | 8:20 | +0:11 | |
25K | 2:08:13 | 8:15 | 3.10 mi | 28:30 | 9:10 | +0:50 | |
30K | 2:37:53 | 8:28 | 3.11 mi | 29:40 | 9:33 | +0:23 | |
35K | 3:09:23 | 8:42 | 3.11 mi | 31:30 | 10:08 | +0:35 | |
40K | 3:40:53 | 8:53 | 3.10 mi | 31:30 | 10:08 | 0:00 | |
Finish(26.22 mi) | 3:52:44 | 8:53 | 1.37 mi | 11:51 | 8:41 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:53 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:13:50
32% of race
Time at Steady Pace
37:44
16% of race
Time at Slower Pace
2:01:10
52% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 850 | 725 | 127 | 1348 | 1060 | 175 |
| 10K | 3.10 mi | 939-89 | 780-55 | 132-5 | 1082 | 884 | 145 |
| 15K | 3.11 mi | 1103-164 | 886-106 | 150-18 | 1348 | 1060 | 175 |
| 20K | 3.11 mi | 1210-107 | 961-75 | 156-6 | 1681 | 1295 | 210 |
| 25K | 3.10 mi | 1421-211 | 1114-153 | 179-23 | 2513 | 1795 | 291 |
| 30K | 3.11 mi | 1583-162 | 1216-102 | 197-18 | 2448 | 1704 | 277 |
| 35K | 3.11 mi | 1596-13 | 1199+17 | 202-5 | 2215 | 1484 | 246 |
| 40K | 3.10 mi | 1662-66 | 1224-25 | 207-5 | 1875 | 1242 | 212 |
| Finish(26.22 mi) | 1.37 mi | 1617+45 | 1186+38 | 201+6 | 1255 | 874 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1348
Males
1060
M35-39
175
5K→10K
3.1 - 6.2 mi
Overall
1082
Males
884
M35-39
145
10K→15K
6.2 - 9.3 mi
Overall
1348
Males
1060
M35-39
175
15K→20K
9.3 - 12.4 mi
Overall
1681
Males
1295
M35-39
210
20K→25K
12.4 - 15.5 mi
Overall
2513
Males
1795
M35-39
291
25K→30K
15.5 - 18.6 mi
Overall
2448
Males
1704
M35-39
277
30K→35K
18.6 - 21.8 mi
Overall
2215
Males
1484
M35-39
246
35K→40K
21.8 - 24.9 mi
Overall
1875
Males
1242
M35-39
212
40K→Finish
24.9 - 26.2 mi
Overall
1255
Males
874
M35-39
148
Passing Analysis
No position changes recorded for this athlete.
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