Thomas Sparks

Minneapolis, MN

Bib: 3561 M 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 6485
Top 40%
Gender (Male)
#0 / 3677
Top 48%
Masters (Masters Men)
#0 / 1477
Top 42%
Division (M40-44)
#0 / 504
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:13/mi
25:31
158138
10K· 6.21 mi
8:02/mi
50:30
117126
15K· 9.32 mi
8:04/mi
1:15:33
126145
20K· 12.43 mi
8:08/mi
1:40:50
78100
25K· 15.53 mi
8:45/mi
2:08:00
118148
30K· 18.64 mi
10:45/mi
2:41:25
11898
35K· 21.75 mi
12:03/mi
3:18:50
162132
40K· 24.85 mi
12:30/mi
3:57:41
12575
Finish· 26.22 mi
10:39/mi
4:12:12
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:318:133.11 mi25:31
8:13
-
10K
50:308:083.10 mi24:59
8:02
-0:11
15K
1:15:338:063.11 mi25:03
8:04
+0:02
20K
1:40:508:073.11 mi25:17
8:08
+0:04
25K
2:08:008:143.10 mi27:10
8:45
+0:37
30K
2:41:258:403.11 mi33:25
10:45
+2:00
35K
3:18:509:093.11 mi37:25
12:03
+1:18
40K
3:57:419:343.10 mi38:51
12:30
+0:27
Finish(26.22 mi)
4:12:129:381.37 mi14:31
10:39
-1:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

9:38 /mi

Slowest Pace

12:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:00

51% of race

Time at Slower Pace

2:04:12

49% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi1404109815912671005133
10K3.10 mi1345+591059+39146+1312921018138
15K3.11 mi1303+421028+31141+512671005133
20K3.11 mi1307-41033-5142-113921093151
25K3.10 mi1406-991102-69154-1218861409213
30K3.11 mi1815-4091368-266197-4337232366350
35K3.11 mi2284-4691637-269243-4640372427346
40K3.10 mi2540-2561751-114264-2141182404349
Finish(26.22 mi)1.37 mi2573-331764-13267-334322020285

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
158ft138ft
85 ft

Overall

1267

Males

1005

M40-44

133

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
117ft126ft
23 ft

Overall

1292

Males

1018

M40-44

138

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
126ft145ft
49 ft

Overall

1267

Males

1005

M40-44

133

15K→20K

9.3 - 12.4 mi

Top 21%
869 ft846 ft
78ft100ft
22 ft

Overall

1392

Males

1093

M40-44

151

20K→25K

12.4 - 15.5 mi

Top 29%
853 ft823 ft
118ft148ft
62 ft

Overall

1886

Males

1409

M40-44

213

25K→30K

15.5 - 18.6 mi

Top 57%
823 ft843 ft
118ft98ft
30 ft

Overall

3723

Males

2366

M40-44

350

30K→35K

18.6 - 21.8 mi

Top 62%
846 ft876 ft
162ft132ft
74 ft

Overall

4037

Males

2427

M40-44

346

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4118

Males

2404

M40-44

349

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3432

Males

2020

M40-44

285

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion