Erik Sanders
Morrison, CO
Bib: 3551 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 54:29 | 8:46 | 3.10 mi | 27:23 | 8:49 | +0:06 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 27:22 | 8:49 | 0:00 | |
20K | 1:49:09 | 8:47 | 3.11 mi | 27:18 | 8:47 | -0:02 | |
25K | 2:17:39 | 8:52 | 3.10 mi | 28:30 | 9:10 | +0:23 | |
30K | 2:46:15 | 8:55 | 3.11 mi | 28:36 | 9:12 | +0:02 | |
35K | 3:14:41 | 8:57 | 3.11 mi | 28:26 | 9:09 | -0:03 | |
40K | 3:43:07 | 8:59 | 3.10 mi | 28:26 | 9:09 | 0:00 | |
Finish(26.22 mi) | 3:54:13 | 8:56 | 1.37 mi | 11:06 | 8:08 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:56 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:00:15
51% of race
Time at Steady Pace
1:53:58
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2155 | 1580 | 272 | 2333 | 1707 | 282 |
| 10K | 3.10 mi | 2271-116 | 1658-78 | 285-13 | 2400 | 1749 | 298 |
| 15K | 3.11 mi | 2283-12 | 1668-10 | 279+6 | 2333 | 1707 | 282 |
| 20K | 3.11 mi | 2313-30 | 1691-23 | 279 | 2411 | 1761 | 298 |
| 25K | 3.10 mi | 2347-34 | 1707-16 | 286-7 | 2515 | 1796 | 297 |
| 30K | 3.11 mi | 2237+110 | 1631+76 | 276+10 | 2053 | 1474 | 247 |
| 35K | 3.11 mi | 1996+241 | 1458+173 | 248+28 | 1297 | 951 | 168 |
| 40K | 3.10 mi | 1774+222 | 1287+171 | 223+25 | 1063 | 769 | 129 |
| Finish(26.22 mi) | 1.37 mi | 1684+90 | 1233+54 | 214+9 | 775 | 572 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2333
Males
1707
M30-34
282
5K→10K
3.1 - 6.2 mi
Overall
2400
Males
1749
M30-34
298
10K→15K
6.2 - 9.3 mi
Overall
2333
Males
1707
M30-34
282
15K→20K
9.3 - 12.4 mi
Overall
2411
Males
1761
M30-34
298
20K→25K
12.4 - 15.5 mi
Overall
2515
Males
1796
M30-34
297
25K→30K
15.5 - 18.6 mi
Overall
2053
Males
1474
M30-34
247
30K→35K
18.6 - 21.8 mi
Overall
1297
Males
951
M30-34
168
35K→40K
21.8 - 24.9 mi
Overall
1063
Males
769
M30-34
129
40K→Finish
24.9 - 26.2 mi
Overall
775
Males
572
M30-34
93
Passing Analysis
No position changes recorded for this athlete.
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